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In this video, we take a deep dive into the real cause of heart disease, and the top 5 foods hiding in your kitchen that could cause devastating damage to your heart and blood vessels.
This is an important topic to understand, as cardiovascular disease, or heart disease, is the leading cause of death globally. An estimated 20.5 million people die of cardiovascular disease each year, including heart attack and stroke.
This video will arm you with the crucial knowledge to transform your diet and heart health immediately.
Full guide & sources 👉 dailyhealthpost.com/
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To discover how to optimize your diet and nutrition, reduce inflammation, and boost your energy, so you can feel amazing naturally, live clear of disease and be healthy longer, subscribe to our channel for more health tips. → dailyhealthpost.co/subscribe
Timestamps:
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00:00 Foods that damage your heart
00:51 Real cause of heart disease
04:14 Food #5
06:58 Food #4
08:29 Food #3
11:09 Saturated fats & heart disease
12:31 Food #2
13:50 Food #1
Medical Disclaimer:
→ dailyhealthpost.com/disclaimer
#heartdisease
#hearthealth
#hearthealthydiet
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