Thank you Dr. I have PCOS I was diagnosed when trying to get pregnant. I have had two babies, with a lot of assistance. They are now 15 and 12!! I'm 47 years old now and I find that unless you are trying to get pregnant, it is very hard to get proper treatment, advice or maintenance advise from Doctors. It's wonderful to find a Doctor that actually cares about Women's issues.
@elenaortega5459
2 жыл бұрын
To whom it may concern😉 Turmeric really as effective as ibuprofen when taken daily. When I used to take high doses (600 or 800mg) of ibuprofen, I would always get a migraine because it dialated my blood vessels. Turmeric triggers migraines on me (when taken too much) for the same reason. If I add half a teaspoon to my food, I'm alright. Moral of the story...more is not better.
@LGL32
2 жыл бұрын
What brand do you buy please and thank you Lydia
@sueselmic997
2 жыл бұрын
I make all my own probiotic foods, kefir, kombucha, home made ginger ale ( fermented ginger) , I make my own yogurt and eat and drink these daily. 😃
@maryclairehavermd8473
2 жыл бұрын
Thanks for sharing!!
@TheGypsyVardo
2 жыл бұрын
Do you have a KZitem channel? Would love to see how you make these!
@sueselmic997
2 жыл бұрын
@@TheGypsyVardo no, I research books , KZitem ,and Pinterest has a lot of how to make these types of things.
@crystalmichelle6053
Жыл бұрын
Try putting sardines in an air fryer. They taste much better
@nadia-style-manche381
Жыл бұрын
Résumé : Oméga 3, probiotiques, vit D, magnésium et progestérone like….
@edithrollanborbon3850
11 ай бұрын
I appreciate this information! The video would be better if you weren’t on your treadmill. The constant movement is distracting. Lectures, even informal ones, aren’t delivered this way. Just some feedback.
@yvettebennett6170
2 жыл бұрын
Thank you for being the first doctor to not push bioidentical hor.ones being safer than HRT. I too use HRT and I learned a year ago that it's all made in a lab yet bioidentical hormones are pricey$$$
@maryclairehavermd8473
2 жыл бұрын
I follow the guidelines put out by The North American Menopause Society and the American Council of OBGYN
@yvettebennett6170
2 жыл бұрын
@@maryclairehavermd8473 I tried to find an OBGYN through the website in Houston that had good reviews and I could not find one. Most hormone doctors are pushing bioidentical hormones, mostly pellets. Drives me crazy how they say how much more natural and better they are.
@yvettebennett6170
2 жыл бұрын
@@jodynicoll1124 I know they are all called HRT. Lol. That is not what I was talking about in my comment though. I was talking about her not being one to push the natural/bioidentical. Some doctors push natural/bioidentical as being better and some doctors do not. There are just as many doctors pushing natural/bioidentical as there are doctors like this one that are not. I am glad you can afford natural. We all have to do what we can afford. My story is long but I do my research. There are always risks involved even with natural/bioidentical so we must weigh the risks and the pros and choose what we can afford and think what is best for our personal situations.
@nccrchurchunusual
11 ай бұрын
Thank you. Homemade lacto fermented cabbage is ez and cheap to make. Eat a bit each day. Clean food living youtuber was great at yeaching me.
@genaholland5750
2 жыл бұрын
Thx doc ! Gr8 inspiration & big help ! Lov u xoxo
@maryclairehavermd8473
2 жыл бұрын
You are so welcome! Learn more at our blogs at www.galvestondiet.com
@caroljohnson5681
2 жыл бұрын
And I just discovered you today, great videos. I’m going to check out your blog too. My question as a gynecologist is do you recommend estrogen blockers if you’ve had breast cancer/lumpectomy?
@petsnaturetv1690
2 жыл бұрын
I paid 39 dollars for a live Pre biotic and it's the same with Metamucil? I've been doped
@lcm2023
2 жыл бұрын
Do you read Dr. Gundry’s books on Gut health? He swaps Chia Seeds for Basil Seeds
@Cyberbronco
Жыл бұрын
Do some google research on Dr Gundry.
@ltaurus2105
2 жыл бұрын
Vitamin D or D3?...i take D3 and K2 together.
@TheGypsyVardo
2 жыл бұрын
52 in May… had hysterectomy about eight years ago but one ovary left. I have never taken any hormones and just now am having sleep issues and feeling sluggish. I am in Nashville Tennessee and would love to come to your clinic.
@maryclairehavermd8473
2 жыл бұрын
We would love to see you! www.maryclairewellness.com
@TheGypsyVardo
2 жыл бұрын
@@maryclairehavermd8473 scheduled 💗 thank you
@TheGypsyVardo
2 жыл бұрын
@@maryclairehavermd8473 one more question… do you do the Dutch test?
@chaitrart1441
2 жыл бұрын
Thank you for the excellent information! I am on maintenance therapy..cured from ovarian cancer! All clear now...can I take all those mentioned supplements? Thanks 🙏
@maryclairehavermd8473
2 жыл бұрын
Always ask your doctor first!
@alishareisinger
2 жыл бұрын
YOU ARE WONDERFUL!!!!!!!!!!!!!!!!!! May i ask what fiber you recommend in a capsule, i can not do the stuff that is mixed in water or ect...lol
@maryclairehavermd8473
2 жыл бұрын
I don't have a recommendation, but most health food stores can direct you in the right way.
@rulaabiantun1485
2 жыл бұрын
Hi, is estriol safe to use as compared to estradiol as vaginal cream ? I am 48, my gynaecologist prescribed me estriol to relieve early symptoms of peri menopause, what is your take on Estriol please? A new subscriber from Australia, love your work, thanks
@maryclairehavermd8473
2 жыл бұрын
I am not familiar with that formulation as it is not available in the US where I practice.
@cherbizzle
2 жыл бұрын
I can see how good you feel just watching you
@robintravis3769
2 жыл бұрын
When taking a Turmeric Supplement, how much should I take daily?
@paigehendrix1246
2 жыл бұрын
Would you recommend magnesium l-threonate over magnesium glycinate for sleep?😊
@maryclairehavermd8473
2 жыл бұрын
If you are happy with what you are taking and feel that it is helping you, then I would not switch.
@momof3755
2 жыл бұрын
Omg I just found u I’m so excited Can I also purchase the magnesium along with the other supplements?
@maryclairehavermd8473
2 жыл бұрын
Magnesium isn't currently a supplement that Dr. Haver offers through her supplement program, but you can absolutely buy it online via Amazon or other sellers.
@ericalovett4690
2 жыл бұрын
Hello, I'm new to your channel and enjoy all your info on helping women. My question is do you have any information on hairloss. I have been losinghair for awhile due to Tellegen Effluvium, however, i am 50 and my Dr said it'sdue to my age as well. Thanks😊
@maryclairehavermd8473
2 жыл бұрын
I have a great video here about hair loss!
@Moondancer_15
2 жыл бұрын
Thank you for your content! I am on a vitamin D maintenance dose of 25 mcgs, 2x/daily. You said you're on a maintenance dose of 2,000 ius. How do I know how many IU's I am taking?
@maryclairehavermd8473
2 жыл бұрын
25mcg = 1000 Iu's, so it looks like you are taking the same!
@elainelerma9356
3 ай бұрын
I am 52 just got the combi patch 0.05-0.14 is this enough to preserve my organs and is the dosage right for a estradiol and I think the progesterone is a synthetic one. I am not sure about the dosages.
@danielagomes1840
3 ай бұрын
Magnesium L3 NA?
@maryclairehavermd8473
3 ай бұрын
Magnesium L-threonate ~ XO Community Support Team
@lauragarcia9471
Жыл бұрын
I have florajen. 20 billion..is that good
@texasjody9835
2 жыл бұрын
Thanks for all the informative info minus the BS. we need more Dr.s like you. Off topic …. You remind me so much of Bethany Frankle.
@maryclairehavermd8473
2 жыл бұрын
Wow, thank you!
@kathrynsloan4694
6 ай бұрын
it is really annoying when your on your treadmill trying to teach
@deborahc7113
2 жыл бұрын
i take prescription vit d 50,000 iu monthly...is that sufficient
@petsnaturetv1690
2 жыл бұрын
Doc is 2000 iu a lot for daily dosage vit D?
@chaitrart1441
2 жыл бұрын
I would like to get some information about joining the Galveston diet please.. how can I lose weight 10kg gained after surgery+chemo, now unable to lose weight. Thanks
@maryclairehavermd8473
2 жыл бұрын
Lots of great info here: www.galvestondiet.com
@lauragarcia9471
Жыл бұрын
Does magnesium give you gas⛽
@chiachiasqueendom
2 жыл бұрын
Can you recommend the probiotic that you take? Thanks!
@maryclairehavermd8473
2 жыл бұрын
Garden Of Life Womens 80 Billion
@31Alden
2 жыл бұрын
LOL …. I don’t care for sardines either! Very informative video - Thank you!
@maryclairehavermd8473
2 жыл бұрын
Thanks for watching! I don't love them either, but some do!
@suzannemiro6734
2 жыл бұрын
Pls make your videos when you can breath and speak …we all very busy !!…this is the on,y time you find to communicate with your followers?? ?
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