These are 7 of the best exercises you can use to develop an athletic physique from @GarageStrength Coach Dane Miller.
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0:00 Athlete Physique Exercise 1: Deadlift?
2:15 Keys To Building Athletic Muscle
3:45 Athlete Physique Exercise 2: Plyometric Series
5:14 Athlete Physique Exercise 3: Close Grip Incline Bench
6:41 Athlete Physique Exercise 4: Speed Bench Press
8:10 Athlete Physique Exercise 5: Upper Body Plyometrics
8:58 Athlete Physique Exercise 6: Curls and Climbs?
10:42 Athlete Physique Exercise 7: My Favorite Athlete Exercise
Негізгі бет Top 7 Exercises For An Athletic Physique
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