The Top 7 Foods That Cause Dementia 🧠🚫
Discover the hidden dangers in your diet that could be affecting your brain health. From the impact of excessive alcohol and refined carbs to the risks of trans fats and food additives, learn how these common foods can contribute to dementia.
Make smarter choices to protect your cognitive function and support long-term brain health. Opt for whole foods, limit sugar and caffeine, and be mindful of what you consume. Your brain will thank you!
#dementiaprevention #alzheimersprevention #brainhealth
TIME STAMPS
00:00 Introduction
00:20 Excessive alcohol consumption
01:02 Refined carbohydrates
01:39 Sugar
02:13 Bad fats
02:47 Lectins and gluten
03:15 Food additives
03:50 Caffeine
04:16 Conclusion
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Disclaimer:
This video is for informational purposes only and is not medical advice. Always consult your doctor before making any changes to your health regimen or diet. We are not responsible for any decisions made based on this content.
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