I became obsessed with southern biscuits and gravy, which of coarse wrecks my blood sugar. Then it was southern biscuits and tomato gravy which was worse. I had some left over tomato gravy made with bacon, tomatoes, a little flour, and chicken stock, Then I put it over two breakfast sausage patties. Topped with two poached eggs. My glucose was perfect not to mention it's one of my favorite breakfasts.
@anugogoibaruah2126
Күн бұрын
Very informative video 👍
@ForeverHealthUS
Күн бұрын
Glad you liked it😍
@Healthycare-bg9pu
2 күн бұрын
Very good
@ForeverHealthUS
2 күн бұрын
Thanks alot!
@xpinamepsails
4 күн бұрын
You can eat carbs, but just in moderation. As an Asian with pre diabetes, white rice is my weakness. Lately, I’ve been eating about five tablespoons worth of rice (actual spoon) and more veggies and protein. It makes a difference!
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