Great video as always! Definitely enjoy box squats
@TheStrengthClassroom
2 жыл бұрын
Thanks Clark Family!
@darksidetraining9815
2 жыл бұрын
I’ve been missing tons of lifting. Only been doing 3x5 and out. Need more volume in. Thanks for the channel
@TheStrengthClassroom
2 жыл бұрын
Doing jiu-jitsu still? I might get into so form of martial art one day
@SLouiss
2 жыл бұрын
I’ll give them a try
@TheStrengthClassroom
2 жыл бұрын
Awesome let me know how it goes
@smaconsulting543
7 ай бұрын
Good stuff -!
@TheStrengthClassroom
7 ай бұрын
Thank you my friend
@smaconsulting543
7 ай бұрын
Need more from you man! You are always one of my favorites for no "BS" conjugate for raw lifters info. You also a seem to relate to a good cross sectional audience - even old over 70s still at it like me! Thanks again! Bob
@TheStrengthClassroom
7 ай бұрын
@@smaconsulting543 Thank you!! I've been pretty active recently with both shorts and long form videos,
@johnnygunzfilmbuff7821
2 жыл бұрын
Been a while since I did these.
@TheStrengthClassroom
2 жыл бұрын
Let me know if you start doing them again
@johnnygunzfilmbuff7821
2 жыл бұрын
@@TheStrengthClassroom will do.
@olinhla9707
Жыл бұрын
If I have bad knees can I use box squats instead of regular squats for big quads and such?
@TheStrengthClassroom
Жыл бұрын
If you feel they take pressure off your knees then I don't see why not.
@dakotahoffman2365
Жыл бұрын
Can box sqauts build legs and is regular sqauts better
@TheStrengthClassroom
Жыл бұрын
I'd say regular squats are better only because they are much easier to perform
@dakotahoffman2365
8 ай бұрын
@TheStrengthClassroom how are they easier
@1way2truth
6 ай бұрын
Honestly box squats much easier then regular squats.
@paolocaprini4230
2 жыл бұрын
Algo
@TheStrengthClassroom
2 жыл бұрын
Atta boy
@oldnatty61
Жыл бұрын
Not good for the spine.
@TheStrengthClassroom
Жыл бұрын
only if you aren't bracing your core super hard. Which would happen with a free squat as well
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