I need help. I’ve been trying to get into an endo for 3 years after my regular one retired. My available PCPs are not interested in treating diabetes. I've been diagnosed since 2008. I am familiar with Jenny Ruhl, Dr. Bernstein, and have tried nutritionists, education programs, and I'm exhausted and failing.
@mnpickle
Ай бұрын
Glad to see a video from you, thanks!
@diabetesdailydigest
Ай бұрын
No problem! Thank you!!
@markcmann
Ай бұрын
I was waiting for your take on blueberries. I can see the GI score is over 50 but I never get elevated BS with blueberries.
@diabetesdailydigest
Ай бұрын
Thanks for the comment! Blueberries are definitely a good choice as well. Slightly higher carbs and GI compared to the other berries but certainly still a very good pick.
@irenekwartiroff630
Ай бұрын
My nutritionist want me to count total carbs NOT net carbs. And one portion should be 15 g TOTAL carbs.
@anitastokar98
14 күн бұрын
I am not a nutritionist, but I have heard that soluble fiber can raise sugar a little bit but non-soluble fiber does not raise blood sugar. Since most nutrition labels don't separate soluble from non-soluble, I was told to just subtract 1/2 of the fiber to get the net carb count. Personally, I find that high fiber foods do not raise my blood sugar nearly the amount that regular foods do.
@kissitnow898
Ай бұрын
No number one ?
@sarahsharpling4357
Ай бұрын
BERRIES!
@gammabyte5918
Ай бұрын
BS, seasonal food, no need to incorporate 365 a day
Пікірлер: 10