Struggling to get a good night's sleep?
Discover how VAASTUKALA can help! In this video, we share essential tips for achieving sound sleep and waking up refreshed, suitable for all age groups. Learn the best sleeping direction, what to avoid listening to, and why you shouldn't watch horror movies before bed. We also cover how to create the right environment, reduce screen time, practice meditation, sleep early, and eat early. Follow these practical and effective Vastu tips for better sleep and improved well-being!
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DISCLAIMER: The information provided in this video is for general informational purposes only. All opinions expressed in this video are the presenter’s own and do not constitute professional advice.
Please note that it is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Негізгі бет Top Tips for a Good Night’s Sleep | VAASTUKALA Insights
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