Shadow boxing is a work of imagination and preparation, a fight against yourself.
3 minutes left hand 2 rounds
3 minutes right hand 2 rounds
3 minutes both hands 2 or more rounds your choice
then I guarantee you an undeniable results
🥊🥊🥊🥊🥊🥊🥊
Le shadow boxing est un travail d'imagination et de préparation, un combat contre soi-même.
3 minutes main gauche 2 tours
3 minutes main droite 2 tours
3 minutes des deux mains 2 tours ou plus au choix
alors je vous garantis un résultat indéniable
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