This Total Trainer & Pilates Reformer class is 1 of 3 programs in a weekly series to train your whole body.
Each workout is 30mins long:
1) Back Biceps Delts
2) Complete Legs
3) Chest Triceps Abs
Courtesy of Coach Ali Fitness. Enjoy :)
Негізгі бет TOTAL TRAINER & REFORMER: Chest Triceps Abs Day!
Пікірлер: 6