Tough Wheelchair Cardio Workout At Home! In this session we will be doing a great cardio workout to help build that endurance. This workout is great if you're finding cardio a little boring as we mix it up a bit! Less than 30 mins might not seem much but it'll sure be tough!
-----------------------------------------------------------------------------------
Click here to get the new Adapt To Perform Merch: merch.streamel...
-----------------------------------------------------------------------------------
Patreon ►► Patreon.com/adapttoperform
Instagram ►► instagram.com/adapttoperform
Facebook ►► facebook.com/adapttoperform
Twitter ►► twitter.com/adapttoperform
-----------------------------------------------------------------------------------
Check out these great videos!:
FREE 30 Day Wheelchair Fitness Plan ►► • Day 0 - 30 Day Wheelch...
Wheelchair Core Workout ►► • Wheelchair Ab Workout ...
Q&A with my girlfriend ►► • Video
-----------------------------------------------------------------------------------
Check out my Kit Lists:
Fitness Books ►► kit.co/AdaptTo...
Home Gym Essentials ►► kit.co/AdaptTo...
-----------------------------------------------------------------------------------
Sign up for a free audible trial and support the channel: www.amazon.co....
Thanks for watching!
Ben Clark
#wheelchair #fitness #spinalcordinjury
Негізгі бет Tough Wheelchair Cardio Workout // At Home!
No video
Пікірлер: 36