I will be the first person to admit: I have been the toxic friend. I have also experienced the toxicity of a best friend. Leaving a toxic relationship is one of the most painful, uncomfortable experiences you can have, but it also brings such great growth, knowledge, and new opportunities to love.
In this episode of The AM with Amy, I talk about what a toxic friend is to me, how I deal with them, and how I move on from them.
Disclaimer: In talking about my previous relationships, it is 100% not my intention to badmouth or bring negative light upon any one of those people- it is solely just for me to share my story with you, (and I hope that a level of privacy can be respected). I also genuinely do hope that they are all doing well.
x
"Not all toxic people are cruel and uncaring. Some of them love us dearly. Many of them have good intentions. Most are toxic to our being simply because their needs and way of existing in the world force us to compromise ourselves and our happiness. They aren’t inherently bad people, but they aren’t the right people for us. And as hard as it is, we have to let them go. Life is hard enough without being around people who bring you down, and as much as you care, you can’t destroy yourself for the sake of someone else. You have to make your wellbeing a priority. Whether that means breaking up with someone you care about, loving a family member from a distance, letting go of a friend, or removing yourself from a situation that feels painful - you have every right to leave and create a safer space for yourself."
- Daniell Koepke
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