TOXIC ALERT: Watch How Your Beloved Superfoods Could Be Harming Your Health! (With Sally Norton)
In this video, I'm interviewing Sally Norton, the author of Toxic Superfoods. Sally is a leading expert on what's in our food and she shares with us in this video how to identify and avoid these toxic foods.
If you're having unexplained health issues, then you need to watch this video! Sally Norton is here to talk about Toxic Foods, a topic that is sure to alarm you.
0:00 Introduction
0:52 What are oxalates and what's so bad about them?
3:09 What are symptoms of oxalate overload?
5:50 What was Sally's experience with oxalates?
11:30 What was Sally's "aha" moment during her healing journey?
17:25 Why is oxalate awareness so poor?
21:20 How is leaky gut related to oxalate overload?
23:35 Which foods are highest in oxalates?
29:00 Why do we think the spinach smoothie is so healthy?
30:55 Is spinach as nutritious as we're led to believe?
36:25 What easy food swaps can you make to decrease oxalate intake?
40:40 Why might it be a problem to immediately eliminate oxalates altogether?
46:00 Why and how should you carefully add oxalates back to your diet?
50:20 How much oxalate is too much to add back to your diet?
53:40 What is the role of Vitamin C in the context of oxalate overload?
56:00 Why might carnivores struggle with oxalate clearing issues?
57:05 Why is calcium important for oxalate clearing?
59:49 How can you get your loved ones to make a needed diet change?
1:00:46 Where can you find "Toxic Superfoods" by Sally Norton?
1:02:00 How can you connect with Sally Norton?
1:04:05 Final inspiring words from Sally Norton!
Sally's website: sallyknorton.com/
Follow Sally on instagram: / sknorton
Follow me on instagram: / delightedtomeatyou
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#unhealthyfood
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#carnivorecoach
#oxalate
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