What have you done before to handle your toxic workplace?
@StaceyMyers
5 жыл бұрын
Sadly there are too many toxic workplaces.
@johnnyd8591
5 жыл бұрын
Beat 'em up
@longthunder8903
4 жыл бұрын
Quit
@raivilafreedom8208
4 жыл бұрын
@Professor Heather Austin - began sending resumes elsewhere IMMEDIATELY, energetically and spiritually began protecting myself. I’m in a happier place now. I enjoy my job. In the end I feel I won.
@愛愛愛愛
4 жыл бұрын
Bully coworkers and racists! They constantly wanted to talk and make it appear am not up to mark and not competent enough and comments on appearance and so. When I talked to other coworkers , I realized those coworkers have done with others too and not just me !! Action : ignore and be diligent that they do not enter ur route anymore , avoid them .
@forza223bowe5
5 жыл бұрын
I find never trust your co workers either, many I have worked with feel like they are on your side but are not
@Siel-bm7gx
4 жыл бұрын
Yes, I have found out the hard way it's difficult to find people you can trust
@lotusgrl444
4 жыл бұрын
Very true, its always better to be cautious than overly trusting
@poisonivy6477
3 жыл бұрын
Exactly correct. I don’t trust a single one of my coworkers.
@sniko6275
3 жыл бұрын
I have like two coworkers I trust out of 40+
@Jambro_Plays
2 жыл бұрын
i found out the hard way... coworkers should always be coworkers and nothing more
@aw4877
3 жыл бұрын
Currently stuck in a toxic work environment. I really liked the job when I first started, I was excited to go there (first job after college in my field of study).Slowly I started to let my negative coworkers tear me down to their level. Now I dread going there, currently looking for a new job. Only pros are the pay and benefits.
@squirrelFairy
2 жыл бұрын
I feel the exact same! And I'm mad 😠 that I let myself sink and anxious how to get out when I feel so anxious and stressed and reclusive. How do you get to a good place?
@dianerose7631
5 жыл бұрын
I work in healthcare there are toxic coworkers everywhere. And bullies. And a few nice ones
@ProfessorHeatherAustin
5 жыл бұрын
Hi Laura! I'm sorry to hear you work with a lot of bullies. Hopefully the tips in this video will help you survive for work setting.
@lanetas3910
5 жыл бұрын
Yes, im in the same situation
@rinslife83
5 жыл бұрын
I on my way to my toxic work with healthcare right now .... having palpitations as we speak ...
@nefelibata4190
5 жыл бұрын
People who make me feel unsafe at work makes my mind start with obsessions again and I can't always ignore them what to do?
@MotorcyclePhaedrus
5 жыл бұрын
@@nefelibata4190 guided mindfullness meditations on yt really helped for starters
@jennymorales2928
4 жыл бұрын
i believed when things starts to be uncomfortable/toxic it might be a sign that you have to move on to that situation. Find a new job, cut people out, its not coincidence.
@ProfessorHeatherAustin
4 жыл бұрын
Jenny, I totally agree! Thanks for watching.
@aquamarine2416
4 жыл бұрын
true just move on !
@wendyberger8892
3 жыл бұрын
jenny morales easy said than done. I need coping skills.
@cge5769
3 жыл бұрын
Yes!! This lifted me up.
@gailpurcell3209
3 жыл бұрын
@@wendyberger8892 me too. Can't figure nd a good job anywhere inside of 25 miles.
@jimbrow83
4 жыл бұрын
This is my current work environment I can't afford to leave right now but I work with low lifes
@aussieraver7182
5 жыл бұрын
I couldn't handle my software development workplace. I would have never thought that grown men could be so immature and racist, it reminded me of high school. I left after 10 months, I've decided to start my own company instead so that I don't have to deal with people's bullshit, humans are fucked, aye.
@almak3759
4 жыл бұрын
Dude. You know I feel the same rn. Been here for 10 months, there's a bunch of bastards. And i just think about the idea to just leave and become independent..
@almak3759
4 жыл бұрын
To not deal with them anymore
@sallybowers7231
4 жыл бұрын
Hostile work place is not a syndrome needing councilling it's a crime..you need a lawyer not a motivational speaker..
@brooklynnwolfe4968
4 жыл бұрын
High school never ends ~Bowling For Soup
@nehahegde1800
3 жыл бұрын
I hope you are successful.
@themadmgtow5196
5 жыл бұрын
The sad thing is that If youve been in a toxic work environment for so long you become immune to it and a "positive" work environment is alien territory plus the damage done from this toxic workplace will be irreversable..this will cause serious health and wellbeing issues including snapping at coworkers family members and even verbally abusing and picking physical fights with complete random strangers in the street while going to work or while at the grocery store. Also alot of "positive" workplaces wont hire people from toxic enironments in case they spread the toxicity upon them like a virus
@ProfessorHeatherAustin
5 жыл бұрын
The Mad MGTOW, hi there! Thanks so much for sharing your thoughts. I totally agree with you. Toxic work environments are damaging to a person’s physical, emotional, mental and spiritual well-being. What are some methods you use to cope with an unhealthy work environment?
@KarmasAbutch
4 жыл бұрын
This has been my exact experience in the public service.
@KarmasAbutch
4 жыл бұрын
I “coped” by being off for the last 3 years with PTSD and Major depression... still trying to “walk it off”.
@BalancedtotheCore
5 жыл бұрын
Surrounding yourself with positive influences is what worked best for me. Once I surrounded myself with people that didn't gossip and saw the best in others TOTALLY changed my workplace attitude! That and journaling. You are so right on, Heather. Thanks for a great video.
@amdl270
4 жыл бұрын
Often you can't though. Sometimes the toxicity comes from a co-worker, boss, or client you are forced to work with and changing jobs takes time and isn't always the best career move at the time.
@ariefahazhar3842
3 жыл бұрын
I’ve dumbed myself down since last year because when i show my talents at work people start being hostile towards me. I was transferred and was happy for a new start but people are still hostile when I’m good at my job here too. (My supervisor from my old area even called my new colleague here and told them I’m a show off) i’m tired of dumbing myself down for jealous co workers. It’s not my fault they won’t make any effort at work. Tomorrow i will be leading a zoom meeting where all of the regional managers including their staff will be joining. I’m going to go all out,make up and all. I’ve been rehearsing for hours too,nobody can force me to dumb it diwn anymore.
@SeaFlower38
2 жыл бұрын
How's it going now?
@jonathan6480
4 жыл бұрын
My boss shames us for taking full lunch breaks because it's "poverty mentality." Whatever that means.
@ProfessorHeatherAustin
4 жыл бұрын
So sorry! Hang in there and push forward full steam ahead with the hunt for a new job.
@Princess-gy5kx
4 жыл бұрын
Jonathan how sad!!! Taking ya full lunch break is Very healthy. Feel no shame & take care of yourself and get that break .
@lionelhutz5137
3 жыл бұрын
Sounds like a swift "go fuck yourself" is in order
@jonathan6480
3 жыл бұрын
@@lionelhutz5137 Lol he ended up being a Scientologist. I am happily employed somewhere else.
@MOCHI-ek6rc
3 жыл бұрын
😆 @
@kaylie2317
4 жыл бұрын
My work is so toxic!! I have a breakdown almost every shift. I’ve been looking for another and it feels like I won’t be able to ever find one
@lizard1971
4 жыл бұрын
I'm in the same boat. I cry, quite a bit
@lionelhutz5137
3 жыл бұрын
I dread going to work, I've gotten so numb from from all the frustration, apathy and anxiety. I feel like at any time I may go full on crazy. Having clinical severe depression doesn't help either.
@collendlamini2885
3 жыл бұрын
me too 🤦
@henrytownshend8862
3 жыл бұрын
@@collendlamini2885 found new job ?
@nbee777
3 жыл бұрын
@@lionelhutz5137 I also have depression (bipolar) and feel the exact same way. I can visualize myself smashing everything on my desk and walking out. I started therapy 2 weeks ago and even though it didn't help when I was younger its nice to just have somebody to talk to that you don't feel like you're burdening. Good luck
@amdl270
4 жыл бұрын
I'm watching this video crying. I have a workplace bully who is also the office clown so people keep thinking he's just being funny but he's made it clear in 1:1s he's targetting me. He's much older than me and seems to be afraid I might replace him even though we have different roles. I can't change jobs yet unless I take a demotion because I'm still relatively new to the role... so i have to stick this out. Thank you for posting this. It's a life saver.
@ProfessorHeatherAustin
4 жыл бұрын
Jocelyn! Thanks for sharing. I hear you girl. I'm so sorry you have to endure a workplace like that. Keep your head up. You'll get through this. You'll come out on top.
@Nadia-du8vb
4 жыл бұрын
Jocelyn K those older people at work are the worst. Especially the admins. We don’t want your job!!!
@saulgilsenan8122
4 жыл бұрын
Jocelyn how did it work out for you? I am in a similar situation
@Princess-gy5kx
4 жыл бұрын
Jocelyn well that same bulky can be targeted back.,perhaps you tell a few jokes in the office too & level the playing field. Reverse psychology until you can move along without being demoted .
@henrytownshend8862
3 жыл бұрын
Have new job now ?
@lotusgrl444
4 жыл бұрын
Can you discuss how to bounce back from a bad work experience? Many times the "toxicity" takes a toll and affects one's self-esteem, how do you brush it off so that you are not carrying the emotional baggage/fears on to your next role??
@Pivot21
4 жыл бұрын
I know what you mean. It does chip away your confidence and self-esteem. It's like you don't have the confidence to apply for another job because of the effects of the trauma. I'm trying to figure this out too. I just stay in prayer and connected to God for help. Hope we both can get out soon!!
@vovanminh999
4 жыл бұрын
@@Pivot21 , me too , I'm still feel sicked of previous job and i don't want to apply for new one yet even i was there just more than a month , thinking to change my career to become truck driver , I'm sick to deal with people nowadays .
@sashatagger3858
4 жыл бұрын
Just leave. They aren't worth it, but you are.
@bmoshareholderappleshareho855
2 жыл бұрын
Depends on your personal circumstances. Most employees need their employer, their employer does not need them. Most people are at the mercy of their employer.
@lionelhutz5137
3 жыл бұрын
I see a lot of jobs being made to be done from home in the future. It makes more sense from business standpoint i.e. don't have to pay expensive rent for office space, not being miserable from working beside people you don't get along with=more productivity, and no risks of workplace harassment lawsuits.
@lindagithaiga1974
2 жыл бұрын
Absolutely 👍
@noelafflick9945
5 жыл бұрын
I have survived multiple toxic work environments over the last six years. Its got to the point where i have become custom to the crap where it is almost water off a ducks back.
@ProfessorHeatherAustin
5 жыл бұрын
Hi Noel! Sorry to hear you've been in a toxic work environment for so long. I hope you can get out soon my friend. You deserve to be in a position where you feel valued and appreciated.
@noelafflick9945
5 жыл бұрын
Its not about feeling valued its more just the general stupidity of people totally selling their soul to fit in and get ahead. When folk turn a blind eye they are burying their soul and that does not produce a productive environment . 😁
@ProfessorHeatherAustin
5 жыл бұрын
@@noelafflick9945, I see! It's good that you are very aware of the situation. Do you have any plans to leave soon?
@forza223bowe5
5 жыл бұрын
Toxic environments happen due to unprofessional, rude managers and to a lesser extent co workers
@Lavenderlight1
4 жыл бұрын
I agree 12 yrs of crap and it’s still going on
@andylacivita
5 жыл бұрын
Heather. This is great. I LOVED the part about the affirmation. I do that every morning regarding my business and the impact I want to make on this world. It’s especially helpful for people who are in a rough patch!!!
@nefelibata4190
5 жыл бұрын
This mostly just works for people with mild problems and not alot for the rest
@FullyBookedConsulting
5 жыл бұрын
This is a great topic and one I can very much relate to before I left my Corporate job last year! Taking a walk, getting out of the building for lunch and writing in a gratitude journal were my best ways of coping with my environment.
@ProfessorHeatherAustin
5 жыл бұрын
I'm so glad you've been able to escape corporate America. Work environments can certainly get toxic there. My favorite coping mechanism is journaling and affirmations.
@hledberg
4 жыл бұрын
So basically: leave.
@henrytownshend8862
3 жыл бұрын
Only if u have success get the new job
@AdrianaGirdler
5 жыл бұрын
Taking a walk is a great tip - sometimes we just need to get away, cool down, and remove the emotional charge we're experiencing before things get too heated or out of hand. Great topic, Heather! Cheers!
@roar6047
3 жыл бұрын
Currently in a toxic work environment, finally started networking again and looking at jobs after being in a depression and struggle to accept my current reality. Definitely doing self-love or self affirmations have helped me to start trying to work towards a better future. Also just taking it one step at a time (have the vision, but don't overwhelm yourself) and lots of reflecting. It helps you recognize the things you want or cannot tolerate in a future role. Good luck everyone, we can get ourselves out of this!!!
@kellychan365
4 жыл бұрын
The place I work is filled with drama. I hate my work environment. I like the job. The people there are untrustworthy. They will try to make you feel like you’re devalued for your work. No appreciation. Gossiping 24/7. Never have I ever worked in a place so filled with toxicity
@Lavenderlight1
4 жыл бұрын
I feel the same way
@lionelhutz5137
3 жыл бұрын
Stay strong Ms. Chan, you can't control how ignorant people behave but you can control how you respond to their behavior. You have more power than you think. 💯
@deniseherud
2 жыл бұрын
Another part of the toxic is having to actually interact with and depend on the toxic people-like say, an IT person who needs to provide info for ur job but they never do..the ‘set up to fail’ syndrome. I see why my position has an exceptionally high turnover rate... I’ve been offered permanent status but turned it down repeatedly-I can see things would never change or be better, and just temping there is making me have panic attacks.
@JT-tx2ns
5 жыл бұрын
I literally cannot do any of the recommended steps. Must be for certain jobs cause most of these tips don’t fit for me. Can’t walk away when i want, can’t control hours, etc. i just have to deal until I’m finished w school
@ProfessorHeatherAustin
5 жыл бұрын
JT. I totally understand. Have you started a gratitude journal yet. This might help you get through your difficult situation. I wish you the very best my friend.
@AminaAmina-gt4rm
4 жыл бұрын
I personally have the same problem i just use my phone between hours and listen to music
@Princess-gy5kx
4 жыл бұрын
Amina Amina me too! I find a reason to escape for a quick walk as well when it becomes too much . Sadly, In one of my experiences I believe one of my co- workers drinks on the job. The stress is unprecedented at the least & there is no way to control it Or avoided it. It’ wasn’t natural stress but rather toxic Leaders continuously causing stress and chaos. Keep listening to the music because it does help
@gailpurcell3209
3 жыл бұрын
I cant walk away either. But, I push others back and try not to communicate with them unless necessary. This is sad, but the only thing that helps. The last two weeks I have been to the doctor three times. Now on anxiety and depression meds, followed by suggestion of seeing a counselor soon. Any suggestions on a lawyer or how to pursue. I have talked too my boss until I can't take anymore.
@eviekesteeno
3 жыл бұрын
I work in a workplace where old employees are in good band with the boss. They are gossiping, passive aggressive colleagues who on my first months sneaked up and provoked me in a passive aggresive way even imititating the way I laugh and when I finally fought back I am the bad one and target for hostility. They also hate the fact that I do the job well while they can't work efficiently. It's time to look for job somewhere else.
@chandlerredhead27
3 жыл бұрын
I would "take a walk" but my toxic workplace doesn't allow us to unless we're officially on break - which are overridden almost every day and stolen from us -.-
@ericakane6388
Жыл бұрын
I’m in a toxic ass work environment, these are great tips to help me get through the bullshit!! I’m hoping for a new opportunity to open real soon. Speaking it into existence ❤
@ProfessorHeatherAustin
Жыл бұрын
Hi Erica! You've got this. Thanks for watching and feel free to reach out anytime.
@A_95x
3 жыл бұрын
How would you professionally complain to managers about this when managers are bias towards the ones singling you out
@Drostvideo
5 жыл бұрын
I like surrounding yourself with positive influencers and journalling
@snowleopard3167
4 жыл бұрын
I can identify my current workplace one of biggest organization is definitely ALL those words you described as perfect toxic workplace
@toshibamary
3 жыл бұрын
I just found out that 3 of my coworkers talk bad about me behind my back telling that I don’t work hard and one of them sent an email to me that really made me angry . The funny thing is that I never judge any of my coworkers and I always give them the benefit of the doubt whenever they are late on something. This actually made feel down today and I couldn’t stop thinking about it
@ellis8913
3 жыл бұрын
Same here, you give people the benefit of doubt and they use your kindness against you. In my case they're staging my way of staying positive and trying to work as a team to make me look childish and incompetent. It's two against one, I tried defending myself and my work but that ended up as just another lever for them to make me feel small. Keep your head up and don't let them break your spirit! What helps me is my favorite line: "To quote Hamlet, act three, scene three, line 87: NO!"
@JessforR
2 жыл бұрын
So much of the issue is that there is no way to do all of the work in the allotted time. The three primary jobs I've had in my life slowly had me absorb the workload of a second person. I'm so sick of being underpaid for a ridiculous volume of work.
@HeatherGerhardt
5 жыл бұрын
Love surrounding yourself with people who will help build you up! Positive influencers are a gold mine!
@ProfessorHeatherAustin
5 жыл бұрын
Hey, thanks for stopping by Heather. I agree, positive influences are essential, especially in a toxic work environment.
@96Aiza
5 жыл бұрын
I am working in a kinda toxic environment.. There's only me as a woman engineer. Things kinda stressing me out, when swears has become the everyday talks. In the long term I have found myself to restrain all things, and become more scared to make own decision. Sexism do exist here. I am scared on what awaits me everyday.. My everyday life is so sick in the office.
@nooneinparticular8383
3 жыл бұрын
Bring your phone with you and try to video them assholes when they're harassing you. Sue them!!
@kishageorge7788
3 жыл бұрын
Currently experiencing this now. I've been in dental for over 10 years. The orthodontist is a narcissist and her nurse is even worse, constant micromanaging. She pumps up the orthodontist and tries to get me in trouble. And she's constantly gossiping to other staff. I've only been there for 2 weeks and they keep saying Sarah use to do things like this. They don't realise they're toxic energy is bringing me down and not helping me to grow.
@13infbatt
3 жыл бұрын
Just watching this before going back into the viper pit ....
@VideoCashflow
5 жыл бұрын
Some great tips. Whilst there's only going to be one end result i.e. leave the job, at least you can speed up the process in a more positive mind-set.
@ProfessorHeatherAustin
5 жыл бұрын
I totally agree! Keeping a positive mindset until you leave the toxic job can go a long way. Thanks for watching!
@brendaechols2228
5 жыл бұрын
Yep
@isabelleboulay2651
4 жыл бұрын
Take breaks? Not allowed any breaks. Going to the bathroom was met with criticism. Not kidding. Welcome to Healthcare environment. I'm well grounded so I'm not feeling overly concerned about the ocpd and bullying. I take the time I need to collect my thoughts and see them as unwilling to look in the mirror. They have their insecurities, it's just not my vocation or will to take care of them. I care for myself first so I can offer to my patients. I live by a simple rule of reciprocity. If an employer can't offer the minimum of care, I don't feel I owe loyalty to the business or the motivation to return care. The key word is "return". There needs to be give and take, not just take.
@lionelhutz5137
3 жыл бұрын
Exactly! If courtesy isn't reciprocated then all bets are off. To hell with them.
@DrErikaSalina
4 жыл бұрын
Keeping inspirational posters, plants, photos of family, etc. in my office helped me feel like supported while I wasn’t by my bully boss.
@ProfessorHeatherAustin
4 жыл бұрын
I love these ideas. So good!
@francesw.5919
4 жыл бұрын
YES, YES, YES, Coping mechanisms, please!!! Let's talk about that walk. Took a walk and was stopped by campus police saying I met the description of a suspect! So much for THE WALK. I journal, pray, listen to inspirational music and videos like this and remain hopeful.
@kellydurland6173
3 жыл бұрын
I am in a terrible situation, I break down every day at work. This company does not deserve me that is how I feel. My boss sits and watches KZitem videos all day never helps me I received no training. I ask a question I get no answer. I feel like I need to just quit? I keep thinking it will get better and it never does.
@LadyMngwa
4 жыл бұрын
My experience in a nutshell: I have been working in a ToxicOffice for 3 years by now. Every day there is absurd amount of trash talk and gossip (it is the worst type of open plan office, small room fully packed with around 20 people, half of which is in love with their own voices). Not only I am not interested in hearing that or even joining endless debates about bs, that also devastated concentration which my quite hard work requires. When I began wearing noise cancelling earplugs in order to be even able to work, they began ignoring and gossiping me, complaining that I am "weird" and other such stuff. It continually grew worse, even though I tried to explain that. It seemed that this was taken as a personal insult by some. What came later: Backstabbing, even more gossiping, work sabotage by not telling work information, refusal to work with me at all, open disdain towards me, gaslighting (when I complained). I got finally fed up with that and leaving the company. I am able to deal with stressing and difficult job, but to additionally cope with extremely toxic and even more stressful environment is too much.
@concerned1
3 жыл бұрын
I know my work environment is toxic. I know I should leave for somewhere else (good luck with that in 2021). I want to know how to survive it. My brain literally hurts dealing with these people.
@CliffordStarks1
5 жыл бұрын
Great tips Heather! Helping others stay calm in tense work environments. Have a great day 😊👍
@healthyvoicetips
5 жыл бұрын
I am lucky that this is not me any more, but I had a very toxic boss in my first job!!! It gave me a good perspective for future jobs. Great tips on how to deal with a toxic work environment. I wish I had these tips then.
@Gvo_Trap
5 жыл бұрын
I never thought I'd be watching a video like this but imma try this! I feel better now as I write this and having watched this video. Thanks!
@ProfessorHeatherAustin
5 жыл бұрын
No worries! I totally understand. I’m so glad you watched the video and I hope you can get out of your toxic work environment soon. 😊
@Gvo_Trap
5 жыл бұрын
@@ProfessorHeatherAustin I really like my job and I wanna stay but I've been doing some of the steps and they really work!! I'm so glad I watched this and imma watch more of your videos! Thanks 😁
@missnobody6165
4 жыл бұрын
Im now in a healthy workplace surrounded by supports & care. It is difficult to adjust after years being hostile, back biting work place. I find myself over thinking and having problem to open up.
@SarahFontenot
5 жыл бұрын
Love this!! SO effective and Straight to the point! Great video! I love affirmations! ❤️🙏🏽
@NaEradeAquarius
4 жыл бұрын
I work in a hospital as a secretary. I got stuck there because it is the only company in New Mexico that pays decently. Your video gives me hope to find something better elsewhere. Thank you so much.
@DFandV
3 жыл бұрын
I still feel tense of my experience at my previous job. And I became more robotic and scripted but over time had to learn to drop it.
@nbee777
3 жыл бұрын
I've been in a toxic workplace for 1.5 years now, working with a woman who treats me like garbage. I tried being nice and communicative with her the first few months but just stopped eventually. I finally broke and walked out a few weeks ago. Told my boss what was going on. Initially he seemed on my side and supportive, as this is a long term issue with her, but just sat me down today and insinuated its "both our faults" and we are both not communicating. Also said he has been told by more than one person I'm inappropriate with coworkers in and out of work (its a manual labor job, lots of "shop talk" with the guys. Have been by definition sexually harassed multiple times, including my first week, but I just talk smack back) I said are we going to address that with everyone then? He said you think its everyone? I said yep I sure do. He's honestly gaslighting me. I was brought into a non-PC, joking, inappropriate workplace, all I did was join in. Now I'm going to be singled out? Because I'm a woman or because I'm not laying down as this other womans doormat? I feel he is setting a precedent on which to fire me if things don't resolve with her, which is absolute bs. Applied for 20 jobs last week. Wish me luck
@henrytownshend8862
3 жыл бұрын
Any news Nicole
@nbee777
3 жыл бұрын
@@henrytownshend8862 Thank you for asking but no. After my walk out, boss required us to write incident reports to be sent to HR. So my coworker reported my boss for allowing drinking after work and he was suspended for 3 days. Just to take the heat off herself. She also had COVID symptoms and continued to work in the office until she got a positive test. No mask, doesn't wash her hands (no soap in bathroom and I bring my own bottle in). She still came back early after that so possibly still contagious. Apparently she has been touching things on my desk and taking pictures in attempt to get me fired by sending them to my boss. Boss is indifferent, won't fire me and won't fire or discipline her. I imagine she has an entire stockpile of blackmail on him since they have worked together 15 yrs. It's hell on Earth. I must be close to 60 job applications now. I think I'm going to lose my mind any day now.
@tarasmylie219
Жыл бұрын
Sounds like he is gaslighting you. It’s so hard to find validation in this world, but trust your instincts ❤️
@lkane39
3 жыл бұрын
They should make at laws for bullying in the workplace including bosses. I know they have policies. However, the amount of bullying and manipulation that goes on in a workplace is why there is so much depression and suicide in the world. This is insane!
@kitty1977
3 жыл бұрын
I think number one should have been to upskill which creates opportunities for you. It's what I did and now I'm on my last 2days in this toxic environment. New job starts on Monday. Heard the culture is amazing. I got a high from the fact that I go home to do online courses to build my skillset while in the toxic environment. I leave as soon as work ends and go to study. I even read on the bus to and from work. It really helped me to cope. I was able to even use my new skills to solve major project issues at work that cant be denied. All of that contributed to my resume building and made me competitive in the job market. Check out those free courses online that gives a certificate upon completion. When u get the first one it really makes u go to work feeling great
@AngieNFilms
5 жыл бұрын
Love all of these tips. This is such an important topic! Ultimate not adding fuel to the fire will make your life easier until you find that ideal job. Thanks Heather!
@ProfessorHeatherAustin
5 жыл бұрын
Hey there! I love what you say about not adding fuel to the fire. I've always found that gossip doesn't work in my favor. Thanks for watching.
@AngieNFilms
5 жыл бұрын
Professor Heather Austin 🙌❤️
@lizard1971
4 жыл бұрын
I feel so stuck! I detest my job. I work with backstabbing bitches & bullies. I was even called out, and insulted at a meeting, in front of the whole department. I only want to be by myself, when I come home. I can't be around people.
@ProfessorHeatherAustin
4 жыл бұрын
I’m so sorry to hear this! Thanks for sharing this. You deserve to be in a job you love. Where you’re valued an appreciated for your hard work. Keep at your job search!
@lizard1971
4 жыл бұрын
Trust me, I will
@irmaiz133
Жыл бұрын
Just curious - how is it going now?
@SeasonsOFcolors
2 жыл бұрын
Heather you are so right about every topic and tips . Where I work is so bad in all the areas you spoke about . My mind has literally changed from happy to toxic . I don’t like it and need your help
@danideeder3
5 жыл бұрын
Thank you for making this video! Do you have any advice for when your boss is one of the people who participates in the gossip?
@knelle1114
3 жыл бұрын
I worked for ten years in the restaurant industry. I worked at three different restaurants and each one was more toxic than the last. I dealt with racism and abuse from the owners and the managers, and was never able to leave that situation because the wage was so low. Eventually I was able to save up enough money to quit that job and go to a community college, where I was able to get a STEM and find a real job. Sadly my story is all to common in American. The American economic system is designed for people to fall through the cracks and many people end up abusing drugs or committing suicide because of it.
@OnlyBrina
Жыл бұрын
Hard workers are being disciplined instead of the new flimsy ones at mine. Thank you.
@ProfessorHeatherAustin
Жыл бұрын
Thanks for sharing! What industry do yo work in?
@Camille-td8xr
3 жыл бұрын
Thank you so much for your advices, I'm writing this on my notebook to try to stay positive !
@brittneywilliams3098
3 жыл бұрын
Thank you so much for this video!!! It helped me feel a little better about the situation at hand.
@ProfessorHeatherAustin
3 жыл бұрын
Glad it helped!
@Siel-bm7gx
4 жыл бұрын
I feel like I was in a hostile work environment before dealing with a co-worker who was hostile towards me and gossiped. Im glad she left but I feel like I didn't handle it well .
@vovanminh999
4 жыл бұрын
why always is a woman , i hate those bitches .
@marbananta
4 жыл бұрын
Finding a new job? They are there as well. Here, there & everywhere, just like what The Beatles says. It's gonna be easier if you just make your own business, but that might also be finding toxic customers.
@ProfessorHeatherAustin
4 жыл бұрын
Totally agree! Thanks for watching. 😊
@JazMataz089
4 жыл бұрын
Keep to yourself, do your job & leave!
@bajajimy07
5 жыл бұрын
Great video, it gave me a bunch of ideas to try! One question though, say upon accepting a new opportunity else where, how do you handle the exit interview with HR?
@Princess-gy5kx
4 жыл бұрын
Dakota why bother? I’ve been on both sides and honestly the exit interview has no meaning if the workplace is toxic ! Exit interview is not required , it’s voluntary so I just wouldn’t do it.,
@squaresided
3 жыл бұрын
I'm at the point of shutting my phone off and parking a block away from my house on my days off...
@danielacipriano7084
4 жыл бұрын
The five indicators of a toxic work environment are really spot on! For me the problem was a colleague blaming me for mistakes that she made or accusing me of not doing work that I had done and could be proved without a shadow of doubt ,the boss refusing to do anything about it and claiming that no one has ever left that office in such bad terms when I know that the last person working there before me was fired and in the same year another person was either fired or left.
@WhereTheWavesAt
5 жыл бұрын
Thankyou for the video 😊🙏🏼I'm currently experiencing this working in a hair salon.. I'm also quite sensitive and find it hard not to take on others negativity or gossip which doesn't help things! What are your thoughts on the Law of Attraction? Do you think its true that we often attract these work environments because the universe is trying to teach us something? Or do you think it's just a part of life and doesn't reflect on us at all or we shouldn't take it personally? Would love to hear your thoughts x
@ProfessorHeatherAustin
5 жыл бұрын
Hi there! I love the Law of Attraction. I'm a big believer in it. I do think that we have the power to attract things we wish for. However, when negative things come in to our lives, we also have the power to deflect them or put on our "amour" so we've not influenced by other people's negativity. It does take a lot of mind work. I've been meditating lately which really helps. Have you tired that before?
@WhereTheWavesAt
5 жыл бұрын
@@ProfessorHeatherAustin Sorry for the late reply! Ok that makes sense and it would definitely help things being able to do that! I have yes but very inconsistently..I find there's so many different meditations out there I'm overwhelmed with knowing which type is the best! x
@toxicstatesofamerica1277
2 жыл бұрын
Whoa, whoa, whoa....I have a problem with #4. My significant other should absolutely be a support system. If I need to vent, I'm getting it off my chest. I would do they same for them.
@ProfessorHeatherAustin
2 жыл бұрын
True! I agree with having a significant other as a support system, however I also believe in speaking with others that might not be so emotionally invested/attached to the situation. Thanks for watching!
@christinekisuule7685
3 жыл бұрын
Gossip is like putting poison in a drink; some dangerous stuff. I think some of the best ways to survive the toxic work place are: praying and fasting, keeping your plans to yourself and pretend to be deaf! I mean those tips worked for me. Finally, as you leave that toxic environment, it is better to take a vacation first before ghosting them. Those fools will think you are still on vacay... meanwhile, you are starting a new gig. Tough luck folks!!!
@carlosandreslaverdeooo5010
5 жыл бұрын
Your advices are greatly appreciated! I learned a lot :)
@ProfessorHeatherAustin
5 жыл бұрын
Carlos, thanks! Glad you enjoyed the tips. Are you currently in a toxic job?
@carlosandreslaverdeooo5010
5 жыл бұрын
@@ProfessorHeatherAustin Just a person with professional jealousy. 99.9% of people are friendly.
@mariahpalmer663
5 жыл бұрын
Thank you for sharing tips that are realistic and relatively feasible to accomplish. Those factors are extremely important. Will be saving this video and referencing them often. I work in healthcare.. that should say it all lol. Thank you! ☺️
@rrzsuccess
4 жыл бұрын
Don’t know why healthcare has so much toxicity? I’m currently working at a VA hospital. I have worked at two different departments that are nothing but office politics. I’m looking to transfer out again to a different department that’s not so toxic.
@ewliang
5 жыл бұрын
Can you make a video on how one should structure their Linkedin experience section for people who have freelance experience (such as one-off jobs e.g.: make me this website, or design a logo for me, etc.). For instance, should each client have their own entry or should it be a catch-all so it's under 1 experience with bullets to separate each of them?
@ProfessorHeatherAustin
5 жыл бұрын
Eric, hi there! I would love to make a video about how to structure the experience section of LinkedIn for freelance work. It really depends on how long you worked in the freelance position. It can be a position on its own if you held it for longer than a year. I hope this helps for now!
@ewliang
5 жыл бұрын
@@ProfessorHeatherAustin Thanks for responding! That helps a lot. :)
@barryallen2534
3 жыл бұрын
How do you handle this happening 3-4 years in a row? Former coworkers reaching out to let your new coworkers know of any bad decisions you made as well as filling their head with lies and gossip that they clearly know is not true. I can't break this cycle. Any advice is greatly appreciated.
@orsolyaszervatiusz7616
5 жыл бұрын
Hi, I don’t know what to do or how to survive. Quitting is for me no option since i’m appentice and i need to do practice for another 1,5 year. I make this internship abroad, and i speak level c1 but i still get critisizm from colleagues because of my german. My boss is psyhco, He insults and accuses the coworker and even the customers sometimes. For example,Today, he sent me to pick up his order from a shop. It was’nt there yet and he should receive an Email when it arraives anyway. I could buy just few pieces from the item he’ve ordered. As i got back, he asked how did the shop look like because he didn’t belive that i was there- based on his idea, that he can see online that this item is in stock. But pls, he could check the receip i brought from the store but no, he accuses that i’m so stupid that i was in the wrong shop. Similar stories everyday... Btw, he stutters. I’m trying to look at it that he’s trying to look powerful, but he is a stutter and this may cause so much fustration that he needs to hurt the people around him? Anyway, it hurts very much every day and the colleauges (the newsest not yet) kind of accepted how they’re going to be treated by him and this is even more harmful because they communicated by this that this is NORMAL!!!?!
@rawheadrex
5 жыл бұрын
A lovely lady thats full of wisdom .
@ProfessorHeatherAustin
5 жыл бұрын
You are so welcome! Thanks for watching.
@yeslmm2296
4 жыл бұрын
Thank you so much for this!
@ProfessorHeatherAustin
4 жыл бұрын
You're very welcome. What was your favorite part?
@annathomas8569
2 жыл бұрын
Go to work, do your work, go home. Have at least one good work friend who you can vent with because they will understand not your family or significant other. Also stand your ground. Make sur etheu know you are no to be pushed around. Be something of an asshole lol it sounds bad but when people know you will put them in their place they will stay away from you This helps me
@ProfessorHeatherAustin
2 жыл бұрын
Fantastic recap Anna. This is great. Thanks to sharing.
@negativemaster2117
Жыл бұрын
Xcellent advice, yesssss
@cristinayang0818
4 жыл бұрын
Thank you so much, I needed this. You gained a sub.
@ProfessorHeatherAustin
4 жыл бұрын
Thanks for subscribing! I with your best.
@SeasonsOFcolors
2 жыл бұрын
Exactly! I am so ready to take that leap into a new job Heather . I need help with my resume, LinkedIn .
@ProfessorHeatherAustin
2 жыл бұрын
You got this!
@schoolinJOO
4 жыл бұрын
this made me feel better! thanks :)
@ProfessorHeatherAustin
4 жыл бұрын
I’m so glad! Hang in there! You’ve got this.
@polucovekpolukomarac
4 жыл бұрын
I had this toxic work environment, it was pretty severe... in order to deal with it i did couple of things: what i was doing is i did work out a lot (almost every day) I did all my calls with the customers from outside. i was backing up every activity by a mail and i was trying to put managers of higher ranks than my directmanager, but in way where it doesn't look like i do it intentionally. For example- manager A is responsible for the hardware and we don't have experience with it, so i was asking for his opinion in the letters.(coz my manager in order to cover some of the actions he did wrong could blame it on me or other people- and he did on others, 2 guys got fired while i was there for that kind of reasons) It was pretty overwhelming for me and i was talking about it all the time qnd had insomnia and i couldn't realize the whole negative aspect it had on my life while i was there. Eventually i left the company and found another job. Once i did that it changed my life. I only then realized how much the stress from work was affecting other aspects of my life. So at the end i would recommend to change the work as soon as possible, but meanwhile maybe the tips from my experience will help someone
@Princess-gy5kx
4 жыл бұрын
Professor Austin!! Thanks so much !
@ProfessorHeatherAustin
4 жыл бұрын
You’re so welcome. Thanks for watching.
@quybui164
3 жыл бұрын
Hi, i got some trouble with my boss lately. The salary which he paid for me was too low comparing to what i dedicated . Should i demand him for the higher one?
@jenellabbaco9114
4 жыл бұрын
Iloveyou. I really need this. Thank you!
@ProfessorHeatherAustin
4 жыл бұрын
HeyI think you! So glad this was helpful to you.
@arcanearnor6669
4 жыл бұрын
I do feel all of these. I really need to move on. Here is why I think I need to close this door and move on: 1) No one cares for one or another 2) No trust amongst owners to managers to employees or vice versa 3) Owners amd managers don't give a shit about the hardworking employees. They also don't promote,motivate,encourage, nor appreciate us. 4) Everyone I say everyone gossips about trivial shit that no one cares about. 5) No accountability for other employee actions.
@savannahthomas9841
6 ай бұрын
I have had this issue with all my jobs. I don’t know how I attract such negative environment. I am sick and tired for look for a new job.
@sangeethagopal5546
3 жыл бұрын
Hi Heather! Once again, a very helpful video! I think i rushed into a new job because i wanted to get out of the previous company so badly, and now i feel i cant connect with my colleagues at work. It's like we speak different languages and i feel lonely. I am usually anxious and depressed about getting to work and I never felt this way before until recently. It's been just 4 months since i joined this place. How would i justify to my prospective employers if i were to consider moving on from this job? Really appreciate your input.
@gillianholt9636
3 жыл бұрын
I am struggling with how to deal in my current role which is again healthcare related. We don't have an HR department so I'm struggling about where to go for support as the top manager is unapproachable and dismissive when I go to them for support. I am becoming frustrated about how badly the organisation is managed and how unfair and inconsistent the way things are done. It's so unjust and I'm struggling with managing my emotions. I'm venting and know I need to learn ways of handling myself and the situation I'm in. Any suggestions?
@74Rockme
3 жыл бұрын
This is great but I laughed when you said "Take a break"! LOL...I work in a hospital and that can be extremely difficult to do because then if I do things just pile up...so then what do I do?
@authorpreneursecrets
5 жыл бұрын
A great video. I know someone to share this with.
@ProfessorHeatherAustin
5 жыл бұрын
Thanks Ruth! So happy for you to share this video. Toxic workplaces are the pits. I wish your friend the very best.
@Knowthyself-zf3fy
3 жыл бұрын
I've done all sorts... martial arts, music, fitness, only open up to a very select few.. avoiding the bullies and occasionally venting at the bullies so long as they are not the boss or friends with the boss.. otherwise get management involved
@SimpleMarketingAcademy
5 жыл бұрын
I totally agree with your tip about walking. It helps so much!
@ejones1376
3 жыл бұрын
I write a journal and use my coworkers bad behavior as what not to do to others. In a comic strip for works news letter using a situations from three year’s ago.
@ejones1376
3 жыл бұрын
It is my own sweet way of helping others to deal with the bullying where I work. That manager will not deal with.
@JZ505
3 жыл бұрын
What if its the HR Director that creates a toxic workplace?
@jbilotta
3 жыл бұрын
I think bosses should stand UP and curtail someone's bullshit before it gets out of hand. I have been beyond patient but I believe where I work is pretty dysfunctional.
@tyramir3480
3 жыл бұрын
Thanks much Austen!
@jemarcelo2353
3 жыл бұрын
Thank you for your advice
@johnnysaravia4665
4 жыл бұрын
I work in a School Photography Company... And Boy... Its Toxic everyone talks about each other, my boss makes it a competition to fight for your position like if i don't do good as expected they literally cut my hours honestly I'm barely 20 and all that nonsense doesnt affect me but when my boss and other coworkers tells me my actions are retarded and so on "I'm the new guy at the job" it really tests my patience but i just smile laugh it off and continue with resent in my heart lol
@ProfessorHeatherAustin
4 жыл бұрын
Johnny, thanks for sharing. I'm sorry to hear about your work situation. It sounds like it's time to move on. Good luck my friend!
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