After opening my 2024 outdoor Track & Field season last episode, I'm now ready to push on and start chasing down my PB's in the 100m and 200m. With the GB team being selected for the European championships, I have one last chance to run a fast 200m in an attempt to secure my place on the team, so i'm going to have to produce something fast.
We're now just weeks away from the Olympic trials which take place at the end of June, so it's important that the pieces start coming together and I can improve my speed in training and times in competition as we edge closer to the peak of this journey.
This is an action packed episode, I'm feeling good, so let's see how fast I can go!
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Instagram: @ joeferguson100
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Music: Power Structure Records
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Негізгі бет TRACKING DOWN SPRINT PBs: HOW FAST CAN I RUN? | Road To Paris 2024 | The Speed Operation #19
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