One week before OCC 2021, let's aalyse my last trainings, my gear, the racetrack, my nutritional strategy in details, and the list of favourites. Let's go!
Chapters:
0:00 : Intro
0:35 : Training
1:35 : Gear
5:27 : Racetrack and Nutrition
7:11 : My mistakes on 2019 OCC
7:50 : List of favourites
8:20 : Last days and outro
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Ciao Ciao
Негізгі бет Спорт Trail Running pro Tips for OCC (UTMB) : Gear, nutrition, training [with subtitles]
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