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🥊 Get ready to unleash your inner fighter with this intense full-body workout in the latest episode of "Train Like A Fighter"! Join us as we combine boxing technique training with high-intensity exercises to push our limits and build strength, stamina, and resilience.
💥 In this action-packed session, we'll dive deep into boxing fundamentals and hone our skills on the heavy bag, followed by an exhilarating workout that will leave you feeling empowered and energized.
Workout Highlights
- Boxing Technique Training: Learn proper form, footwork, and punching techniques as we work the heavy bag to develop power and precision.
-Intense Full-Body Circuit: Experience a heart-pounding circuit where one person alternates between one minute on the treadmill and 10 goblet squats, while the other person engages in dynamic mitt work with me. (If you’re trying this workout on your own you can do bag work instead of mittwork
Whether you're a seasoned boxer or a fitness enthusiast looking for a challenge, this workout is guaranteed to test your limits and take your training to the next level.
Subscribe to my channel for more "Train Like A Fighter" episodes, boxing workouts, training tips, and motivational content to help you become the best version of yourself both in and out of the ring!
Негізгі бет Спорт Train Like A Fighter Ep. 3 | Hardcore Full Body Boxing Workout
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