i like the idea of a diversity of trail run training. Also, Liz's basement scares me
@lizday7965
Ай бұрын
I call that the Pain cave! 😉
@TheRunExperience
Ай бұрын
She lovingly calls it her "Pain Cave". It's where the hard work gets done tho! 😆
@ricodelavega4511
Ай бұрын
@@lizday7965 I didnt see courtney dewaulter there. Everyone knows the pain cave is hers. This is more like "Liz's torture chamber". Also, breathing exposed insulation is likely hazardous, no really. I enjoy the coaching tips
@steevoridgeline
Ай бұрын
thanks for this great duo of informational topics !
@TheRunExperience
Ай бұрын
Thank you for watching! 🙌
@zakariyaahmed3808
Ай бұрын
Thanks a lot coach miss morgan and miss luiz. For providing Idea of running 😊
@TheRunExperience
Ай бұрын
Our pleasure!
@djk200808
Ай бұрын
Great tips....you made me go for a run....
@TheRunExperience
Ай бұрын
🥰
@ringspanner
Ай бұрын
Good info, thanks. Trying to get enough protein without supplements is tough.
@TheRunExperience
Ай бұрын
It is a daily struggle
@GreenAthletics
Ай бұрын
Always great tips and reminders
@TheRunExperience
Ай бұрын
Thank you for watching!
@Kelly_Ben
9 күн бұрын
You ladies both need to try the Jay Peak 50k in VT! It's on the Masochists Ultra Bucket List with the Barkeley and other iconic ultras. 33 miles with 10k ft of gain, up and over the mountain 3 times. I'm headed back in 3 weeks for my 2nd try, so any tips are appreciated! I hope your race went well!
@jamessawyer9018
Ай бұрын
If you want a up hill challenge, except it's not on a hill but in a building. I'm not sure if they are still doing this race. But I heard years and years ago that the empire state building has a race where you run to the top of it. And they have a big party for all the finishers.
@TheRunExperience
Ай бұрын
Maybe we should sign up 🤔
@jamessawyer9018
Ай бұрын
@TheRunExperience are you talking to me too, or just you guys? LOL, I looked it up. It looks like they have it sometime in October.
@ThruTheWire2
Ай бұрын
Two beautiful coaches ❤️
@JanneRasanen2
Ай бұрын
Just subscribed but a long time viewer. I have heard the term type 2 fun lately often. After doing a lot of it I am interested in type 1fun too even though I do not know what it is yet 😊
@TheRunExperience
Ай бұрын
Honestly, I don't think Coach Morgan and I know what type 1 fun is yet, either! 😆 Maybe riding rollercoasters? 😆
@Kelly_Ben
9 күн бұрын
I was under the impression type 1 fun is simply the easy fun stuff... fun things that aren't scary or painful, where you enjoy yourself the whole time. (Sounds kinda boring to me. 😂😂)
@KimAirz.
Ай бұрын
No I didn’t know 😊
@TheRunExperience
Ай бұрын
And now you know LOL 😉
@Vjekoslav-vf3hr
Ай бұрын
Strong & no tatoos , r u free next 40y ? ❤
@alaefarmestatesllc
Ай бұрын
Thigh tat. Possibly worse than the tramp stamp
@JohnSmith-vx9re
Ай бұрын
Not convinced I dig that twitchy Morgan on the left side of the screen. Liz seems to be more business like, more professional.
@TheRunExperience
Ай бұрын
Coach Morgan gets very excited to talk about running
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