Dude, make a tutorial video about overall strength building strategy. Like, what is the strategy to increase reps and strength. For every part of body like biceps, triceps, shoulder, legs, core etc.
@Abdullah_csw
Ай бұрын
will do pretty soon
@user-oi9ef9sm2l
Ай бұрын
Two Calisthenics legend in background 😅
@Abdullah_csw
Ай бұрын
haha yea
@hswfitness8880
Ай бұрын
Good work man, progressing really fast, ma sha Allah
@Abdullah_csw
Ай бұрын
JazakAllah ❤️
@kyleritchie4751
Ай бұрын
if its tendonitis try b6.. sign language interpreters take it for carpal tunnel syndrome which is similar and so do many marathoners for tendonitis in their calves. just might have to eat more protein because it also helps digest protein and build muscle. look it up, i'm not lying and it works insanely well. I've tried it lol good luck man, wish i could do planches but will live vicariously through you in the meantime... :)
@Abdullah_csw
Ай бұрын
I'll give that a shot
@Hero-dt4tx
Ай бұрын
Good efforts shown. I'd say that you might reach my level in a few years if you keep working like that🌝
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