Coach Kurokawa
Instagram
/ kuro_ryo
Various activities
beacons.ai/kur...
Patsy
Instagram
/ 825patsuco
twitter
/ patsuco___
Various training
Scapula peeling and shoulder stiffness improvement
• 【肩甲骨はがし】3分ストレッチ 天使の羽を生...
Abdominal muscles that have been viewed 10 million times
• 【4分集中】腹筋を割る8種トレーニング
2.5 times version of sit-ups
• 【8分集中】あの腹筋4分8種の2.5倍の強度...
Back muscles 2.5 times version
• 背筋2.5倍バージョン完成!!! 【8分集中...
Butt Lift Training
• お尻が上がる‼️‼️5分間トレーニング !
Raising the hips further
• 【4分集中】お尻を鍛えたるみを解消
Video of me running 100km
• 100kmマラソンを10時間以内で走れるのか...
Newly launched diet channel!
www.youtube.co....
Please also visit our singing channel.
/ suiの音
***** SNS ********
Instagram ▶ / sui.utarun
Twitter ▶ / sui_sing_run
Pinterest ▶www.pinterest.com/utarunsui
Strava ▶ UtaRun SUI
HP ▶www.suiohchi.com/
☆☆ Original songs Spotify, iTunes, etc. ******
SingerSongRunner ▶linkco.re/n2s5...
(Challenger included)
Miracle Behind the Scenes MINI BEST ▶linkco.re/Psrv...
Light of the city ▶linkco.re/3xfh...
CD-original wear sales website ▶ohchisui.theba...
#Marathon #Method to get faster #Japanese runner
Негізгі бет Training your core is useless if you can't use it!
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