The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. bit.ly/3ETb0rT
NASM Master Instructor Rick Richey explains why studies show resistance training can have benefits for chronic knee pain suffers.
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Watch the full episode here: • Motion is Lotion
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