Join Anne-Marie for an invigorating outdoor gentle yoga class that caters to all levels of experience. This full body practice focuses on gentle movements and breath work, providing options for beginners and advanced practitioners alike. Immerse yourself in the beauty of nature as you strengthen your body and calm your mind. #yoga
Welcome to my Channel, this is Anne-Marie with the Laidback Mat.
Join us for Easy and Fun Yoga Videos, and Live Stream Tutorials tailored for beginners, seniors, and those with elements such as MS and FDS, or you may simply need a calming morning yoga practice or gentle low impact flow to energize you mid-day. Most videos are in English, with a few in French and Dutch as well.
Please Subscribe, it's free, and stay in the loop, be the first to know when a new video comes out and take a look at our various yoga categories in the playlists, even though yoga is our main course, we also offer a side of playlists of comedy and ukulele jams.
Have a wonderful rest of the day!
Anne-Marie with the Laidback Mat
Music:
Dragón Rojo - The Mini Vandals
Snowfall Butterflies - Asher Fulero
Blue Mood - Robert Munzinger
*********************** DISCLAIMER **********************
Please consult with your physician regarding the suitability of any suggestions made on this channel. Before beginning any form of exercise program ensure that you are following all safety instructions specific to your own wellbeing. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, are voluntarily participating in these activities, assume all risk of injury to yourself and release Anne-Marie and the Laidback Mat & affiliated, from any liability. USE COMMON SENSE AND WATCH THIS VIDEO AT YOUR OWN RISK WE AREN'T RESPONSIBLE FOR YOUR ACTIONS.
Негізгі бет Transform Your Body and Mind with Anne-Marie's Revitalizing Outdoor Gentle Yoga Class!
Пікірлер