I finally found a device that claims to not only track but also IMPROVE your sleep quality. The SmartSleep headband by Philips is a device with sensors that not only track your sleep, but also use sound waves to keep you in a state of deep sleep. Sound too good to be true? I put this thing to the test for 30 days and I’m excited to share with you my full review - PLUS I’ll do a side-by-side comparison with my Oura Ring data.
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I’ll be breaking down my review in three main categories:
1. Functionality - how does this thing even work?
2. Feedback + Flaws - how did device work for me?
3. Accuracy - what did my Oura ring say about the deep sleep boost?
If you’re new here, WELCOME! My mission is to help YOU achieve success without sacrificing your health or happiness! I do product reviews weekly so if you’re into this, make sure to hit that subscribe button and join the Type A Tribe.
Products I Mention
Philips SmartSleep: www.usa.philips.com/c-e/smart...
Oura Ring 2: ouraring.com/
Dreem 2: dreem.com/en
Whoop Band: www.whoop.com/home-prev/?utm_...
Products I love
Alitura Clay Mask: amzn.to/2Qj1ard
Alitura Gold Serum: amzn.to/2w3EBAf
Jedi Fleece Bathrobe (One Size): amzn.to/3d1rhNr
Resources
SmartSleep and Nasa: www.philips.com/a-w/about/new...
SmartSleep and Sound waves: www.usa.philips.com/c-e/smart...
Why We Sleep Book: amzn.to/2UjJ2Qt
Негізгі бет Ғылым және технология Transform Your Sleep? 30-Day Philips SmartSleep vs. Oura Ring Showdown
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