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This recorded session, Transformation by Affirmation, is for family caregivers of older adults and adults with disabilities who want to learn the benefits of utilizing affirmations.
In this health and wellness workshop, Stephan Goldberg, Founder and President of Optimus Performance, will inform and provide practical exercises to utilize affirmations as a tool to achieve personal goals and to affect a change in attitude and perspective. The workshop will focus on the purpose of affirmations, the benefits, and how to write and use affirmations to achieve desired outcomes.
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