Since ancient times, yoga and meditation have been powerful tools for cultivating inner peace, physical well-being, and a sharper mind. At Hari Krishna, we wholeheartedly believe in these profound practices.
Understanding the impact of pressure, stress, and tight deadlines on our engineers and artists, we've introduced daily Vipassana meditation sessions after lunch. During these sessions, all devices are turned off, allowing employees to focus inward and practice mindfulness. This practice has significantly contributed to the mental, physical, and economic development of our team.
In addition to meditation, we've integrated yoga into their daily routines. This promotes mental clarity, emotional stability, and physical resilience, ensuring a motivated and efficient workforce.
On this International Yoga Day, we celebrate the transformative power of yoga and meditation. Discover how you can incorporate these practices into your own life for a healthier, happier you!
#InternationalYogaDay #YogaAtWork #CraftsmenCare #HKWellness #BalanceAndBreath
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