Do you leave the arms up? Do you use gravity and momentum? Or do you pull it down as fast as you can? In this video I cover how to do it correctly using a Resistance Band, give this drill a try and leave your comments :-)
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Some key 🗝️ references that have helped me over the past 20+ years, you should go and check out their work :-)
Chris Riddoch - Sports science professor and coach
Gabriele Wulf - Professor in the Department of Kinesiology
Rob Gray - Professor of Human Systems Engineering
Dave Tutelman - Professor Tutelman Research
Michael Neff - Director of Gears Golf 3D Motion Capture
Pete Cowen - PGA Tour Coach
Shaun Clement - Wisdom in Golf
Chuck Quinton - Rotary Swing Golf
Ernst Jones - Swing The Clubhead
Good Luck 🍀
Stuart
Founder
Негізгі бет TRANSITION the most CRITICAL MOVE you need to do right..!
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