In this video, we explore the structure and functions of the transversus abdominis muscle. More specifically, we cover its origin, insertion, actions, innervation, and blood supply. Then we discuss how to activate this muscle in a short demonstration. Timestamps are present in the comments for easy navigation through the video.
INSTAGRAM | @thecatalystuniversity
Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z
WEBSITE |
SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with SleepPhones® at this link: www.sleepphone... - Use the Coupon Code, “CatalystRelax”, at the checkout for some awesome savings.
More details here in my new video: • Video
MERCHANDISE
Be sure to check out custom Catalyst University merchandise!
LINK | teespring.com/...
PATREON
LINK | / catalystuniversity
Негізгі бет Transversus Abdominis | Structure & Function; Activation Tutorial
Пікірлер: 5