I was Addicted to my phone. Me, being a creator, suffering from phone addiction was something that was not normal. But then I figured out the actual reason behind my addiction.
Using social media apps for long hours increased my willingness to watch more and more content. I wasn't able to find a solution until I went to the park and read the book "Atomic Habits"
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Timestamp -
00:00 - Intro
00:16 - Phone addiction and its problem
01:56 - Asking MIND why he's making me phone addict
02:50 - Trying out random and generic solutions
03:44 - Searching for permanent solution
04:16 - Solution mil gaya!!
06:25 - Tricks to create friction on phone usage
07:35 - Bonus trick for those who watched the video till here
08:43 - Subscribe, because that's what brands pay me for
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Edited By - Nishchhal Sethi
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5 Self-help books for Beginners (under Rs 150) -
1. How to Stop Worrying & Start Living - amzn.to/2MIMOl6
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5. Attitude is Everything - amzn.to/2ZSx439
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3. Think & Grow Rich - amzn.to/35uq2nL
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Business Enquiry & copyright claims - drishtiispeaks@gmail.com
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Негізгі бет Tricked my Mind into saving 4 HOURS each day to cure Phone Addiction | Drishti Sharma
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