We've all seen the "Showtime Kick" by Anthony Pettis, who jumped off the cage and dropped Benson Henderson with a roundhouse kick, but there are plenty of others way that you can use the cage to your advantage, both offensively and defensively, in #MMA. Here are a few demonstrated by Coach Vince 'The Anomaly' and Shane Fazen, including takedowns/defense, flying knees, back mount escapes, and more.
Vince's IG► / vincetheanomaly
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Негізгі бет Спорт Tricks to 'Use the Cage' to Your Advantage in MMA
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