Triphala, a herbal remedy (or polyherbal medicine) is a mixture of three dried fruits. In fact, Triphala literally means “three fruits” in Sanskrit. They are:
1. Amala (Emblica officinalis), also called Indian gooseberry
2. Bibhitaki (Terminalia bellirica)
3. Haritaki (Terminalia chebula)
The combination of these components working together is said to be more effective than if taken separately.
This type of herbal medicine is popular in the practice of Ayurveda. Translating to “knowledge of life” in English, the goal of this 3,000-year-old practice is to provide you with recommended lifestyle changes combined with natural therapies to restore the balance of your mind, body, and spirit.
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Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408
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Triveni Ghat Road, Rishikesh
Uttarakhand - 249201
Mobile - 9897902760, 8899111121
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