This is the seventh installment of the Complete 2009 CrossFit Games videos. Here is complete coverage of the Triplet Event.
Event 7 was an eight-minute CrossFit sprint. After six events, the top six men were in a tight race. Moe Kelsey trailed first-place Tommy Hackenbruck by only two points. Mikko Salo was eight behind Tommy.
Max rounds and reps in 8 Minutes of:
4 Handstand pushups (on parallettes, no kipping allowed)
8 KB swings (2 pood)
12 GHD situps
Pat Burke ended up with the top score of 7 rounds + 4 HSPU. Jason Khalipa and Mikko Salo tied for second with 6 rounds + 4 KB swings.
There are interviews with: Greg Glassman, Jeff Tucker, Tommy Hackenbruck, Patrick Burke, James Fitzgerald, Mikko Salo
The CrossFit Games -- (games.crossfit.com)
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Негізгі бет Triplet: Men - 2009 CrossFit Games
Пікірлер: 7