I've always had a fascination with endurance running and ultra running. Running 100K 5 times in one month (10 miles everyday for 31 days), completing 100 parkruns and running everyday for a month, seemed appealing, so I've taken it on. Can a person run with no rest? What is the best way to run an ultra, or in this case, 500K?
THE FULL 500K CHALLENGE:
Days 1-5: • Trying to run 500K in ...
Days 6-10: • Trying to run 500K in ...
Days 11-15: • Trying to run 500K in ...
Days 16-23: • Trying to run 500K in ...
Days 24-27: • Trying to run 500K in ...
Days 27-30: • Trying to run 500K in ...
Day 31: • Trying to run 500K in ...
Thank you for following this journey.
MORE ABOUT JOG ON
JOG ON with Harry Morgan produces videos about running and adventure 🏃♂️🏔. Whether running for fitness or enjoyment, we take a look at runner’s journeys through parkrun, 5K, 10K, marathon and trail running 🏃♂️. We also explore the great outdoors 🏔 , walking in the wild, climbing mountains and hiking some of the best walks 🥾 in the UK and the world. Whether running or walking, get out the door and explore 🗺.
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🧑🏼💻 Register your interest to run 500K: 500k.co.uk/
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Негізгі бет Trying to run 500K in one month (Days 1-5)
Пікірлер: 85