Improve your turn out with these strength exercises. If you're trying to improve your turn out for dance skills like better extension, jumps and splits, this video has what you need. In this video I cover my top four exercises to improve your turn out - with optional equipment.
You can watch the exercise video for turn out in your dance class or at home.
✅ Strengthen your turn out muscles
✅ Train the body to stay turned out while dancing
✅ Improve turn out from the hips
00:00 video begins
01:03 Exercise one
2:40 Exercise two
3:20 Exercise three
4:11 Exercise four
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Негізгі бет Фильм және анимация Turn out exercises for dancers | Improve your turn out with these strength exercises
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