This Tuscan tuna salad has become a staple in my meal prep salad routine. It’s light and healthy, layered with fresh Italian flavors, and made in just 15 minutes!
One thing I love about tinned fish is how well it presents itself in a classic tuna salad. But since many of you have been asking for a no-mayo option, here it is - an exciting riff with lots of bright and fresh Tuscan flavor. From briny olives to sun-dried tomatoes to an abundance of herbs and lemon juice, it’s an easy salad recipe I know you’ll make often, especially since you all love my creamy Tuscan chicken. Canned tuna fish wins again!
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► FEATURED IN VIDEO:
Olive/Pickle Jar: amzn.to/3WgTFUk
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Sun-Dried Tomatoes: amzn.to/45vQiMa
Roasted Red Peppers: amzn.to/3WgRXSR
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► TIMESTAMPS:
00:00 Intro
00:36 The olive jar that I love!
01:30 Chop the olives, cucumber, onion, roasted red pepper, sun-dried tomatoes, and herbs.
03:52 Drain and rinse the white beans.
04:29 Drain the canned tuna fish (this is my favorite brand!)
05:05 Stir together the all of the salad ingredients.
06:19 Serve the Tuscan tuna salad as-is or top with a sprinkle of feta cheese. You can also serve it with crackers.
07:11 Taste test, storage, meal prep, and tips.
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#tunasalad #mealprep #salad
Негізгі бет TUSCAN TUNA SALAD | Protein-Packed + Meal Prep Friendly Salad Recipe!
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