Tutorial: Pilates Swan with NYC Arise in Brooklyn teacher Jennie Epland
Don't forget to sign up for her Pilates mat teacher certification! This hybrid training will be a mix of in studio sessions, self study, and zoom across 2 weekends. We will cover anatomy, history of the practice, live practice teaching and more.
Saturdays and Sundays
10am - 12:30pm via zoom
1:30pm - 7pm with 30 minute break (breakdown of
exercises-classical/contemporary, practice teaching, pilates class)
Two weekends of training (virtual & live) = 30 hours
*must be able to attend all sessions to receive certification
Topics Covered :
● Anatomy & Alignment
● Pilates Principles
● History of Pilates
● Classical Pilates exercises
● Contemporary Pilates and Posture
● Props
● Special populations
Training will include :
1 month membership via Pilates Anytime
10 specific classes taken via Pilates Anytime
10 hours of Observation of a Pilates class/teacher (could be me or anyone that is
a certified Pilates Instructor/can be virtual)
10 hours of self study (practicing on your own/reading/researching)
5 hours practice teaching
1 hour private with me
Provided :
JEM Pilates Teacher Training Manual
One month access to Pilates Anytime
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