THE BEST EXERCISES TO STRENGTHEN FEET IN RUNNERS 🦶🏃♀️
This is for runners who have foot pain, shin splints and achilles tendinopathy 🏃♀️🤕
Our Running Physio Alina goes through her two favourite exercises to deacrease the chance of getting these injuries & to become pain free 🙏
As runners ourselves, we know how frustrating foot and ankle issues can be 🤬
We hope this helps‼️
You can book a running assessment via the link below 👇
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Негізгі бет Two Great Foot Strengthening Exercises for Runners
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