TYPE 1 DIABETICS TALK! New series launched January 2023!
• TYPE 1 DIABETICS TALK
In this series, both host and guest/s have type 1 diabetes and they discuss the condition and related topics!
In this episode, Nayiri's guest is Dr. Keith Runyan. Both Nayiri and Dr. Runyan follow a low carbohydrate diet, so the conversation revolves around diet, but also insulin and target blood sugar levels. Dr. Keith Runyan sets his target at 100 mg/DL and wants to avoid symptomatic hypoglycemic events as one of his major goals.
"Type 1 diabetes - Can you keep the variables constant?"
This is a question that was discussed in detail in this video. Watch to find out how Dr. Runyan strives to keep the variables that impact blood glucose as constant as possible.
Dr. Keith Runyan is an internal medicine doctor, specialized in obesity medicine and nephrology. He produces detailed blogs on his diabetes management, which includes appropriate diet, exercise, and the rule of keeping the variables as constant as possible. You can read his blogs here! ketogenicdiabe...
Email for coaching sessions krunyanmd@gmail.com
Dr. Keith Runyan's books:
Master Type 1 Diabetes
Conquer Type 2 Diabetes with a Ketogenic Diet (with Ellen Davis)
The Ketogenic Diet for Type 1 Diabetes (with Ellen Davis)
ketogenicdiabe...
Nayiri Mississian, the host of Low Carb and Fasting, is a nutrition researcher, coach and blogger. Nayiri has had type1 diabetes since 1978, intermittent fasting since 2000, eating low carb since 2015, strength training since 2018, extended fasting since 2021 and ketovore/carnivore since 2022 (after 30 years of vegetarianism). Nayiri is also the founding director of a translation company, which she runs alongside her research work and coaching.
***Please subscribe so you don't miss future episodes!
***Are you type 1? Would you like to appear as a guest in this series? Contact Nayiri via webmail www.lowcarband...
***Confused with blood glucose measurements (mmol/L - mg/DL) and hba1c measurements (% - mmol/L)? Check our CONVERSION CHARTS: FREE TO DOWNLOAD lowcarbandfast...
***Please support us on social media!
'Low Carb and Fasting' website lowcarbandfast...
'Low Carb and Fasting' website lowcarbandfast...
'Low Carb and Fasting' for Middle Eastern community / lowcarbfastingmiddleeast
'Low Carb and Fasting' for Type1 diabetics / ketoandfastingtype1
'Low Carb and Fasting' on Instagram / lowcarbandfasting
'Low Carb and Fasting' Facebook page / lowcarbandfastingdotcom
DISCLAIMER: Nothing that the host and guest/s discuss on this channel should be taken as medical advice. Always consult your physician before you make any changes to your diet and medication.
‘NTS Professional Translations’ website www.ntsprofessionaltranslations.com
Dr. Keith Runyan's books:
Master Type 1 Diabetes
Conquer Type 2 Diabetes with a Ketogenic Diet (with Ellen Davis)
The Ketogenic Diet for Type 1 Diabetes (with Ellen Davis)
ketogenicdiabe...
Nayiri Mississian, the host of Low Carb and Fasting, is a nutrition researcher, coach and blogger. Nayiri has had type1 diabetes since 1978, intermittent fasting since 2000, eating low carb since 2015, strength training since 2018, extended fasting since 2021 and ketovore/carnivore since 2022 (after 30 years of vegetarianism). Nayiri is also the founding director of a translation company, which she runs alongside her research work and coaching.
***Please subscribe so you don't miss future episodes!
***Are you type 1? Would you like to appear as guest in this series? Contact Nayiri via webmail www.lowcarband...
***Confused with blood glucose measurements (mmol/L - mg/DL) and hba1c measurements (% - mmol/L)? Check our CONVERSION CHARTS: FREE TO DOWNLOAD lowcarbandfast...
***Please support us on social media!
'Low Carb and Fasting' website lowcarbandfast...
'Low Carb and Fasting' website lowcarbandfast...
'Low Carb and Fasting' for Middle Eastern community / lowcarbfastingmiddleeast
'Low Carb and Fasting' for Type1 diabetics / ketoandfastingtype1
'Low Carb and Fasting' on Instagram / lowcarbandfasting
'Low Carb and Fasting' Facebook page / lowcarbandfastingdotcom
DISCLAIMER: Nothing that the host and guest/s discuss on this channel should be taken as medical advice. Always consult your physician before you make any changes to your diet and medication.
‘NTS Professional Translations’ website www.ntsprofessionaltranslations.com
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