This is a type of hold for climbing beginners and a guide to the grip.
00:00 Intro
00:07 Opening
00:24 Types of Climbing Holds
00:29 Jug hold
00:46 Pinch hold
01:00 Crimp hold
01:15 Pocket hold
01:27 Sloper hold
01:46 Volume
02:09 Climbing Hold Grip Method
02:15 Open grip
02:51 Pinch grip
03:09 Crimp grip
03:28 Pocket grip
04:05 Wrap grip
04:36 Hold Grip Method Tips
#Climbing #theclimb #theclimblisan #bouldering #sports
#health #mountain
Негізгі бет Спорт Types and Grip of Climbing Holds
Пікірлер: 21