Sanchin kata from Uechi Ryu Karate performed by Hamada, Atsushi. Hamada-sensei helped to run a training camp in the US this past week, and he was very generous demonstrating kata, technique, and bunkai for us!
Bio: Andrew O'Brien is a traditional martial arts enthusiast trapped in Boston. He is growing more and more allergic to all bullsh*t but his own. Andrew's experience runs the gamut of contexts across multiple styles (including Tang Soo Do, Uechi Ryu, Judo, and Krav Maga), and he has trained with world renowned martial artists and leaders in the self defense field. In addition to being a career martial artist, Andrew is an educator in academic, martial, and life coaching contexts. In pursuit of martial excellence, Andrew has dragged his family into weirder and weirder health practices like dieting for health, turning off indoor lights after dark, and watching the sunrise every morning. On his channel, he posts videos to take your martial arts and health to the next level and to showcase his own journey.
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Here's the link to the Analemma water site--I use their products in pretty much every liquid I consume. If you filter your water, you'll want to check this out as a next step. analemma-water...
You can find his first collection of poetry, published in honor of a fallen student here: Poems for Ben: 2005-2021 a.co/d/eRQpyei
Insta: instagram.com/...
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