This video will show you EXACTLY how to let go of what doesn't serve you. Allowing you to be who you prefer to be and not be weighed down with negative emotion and resistance. The key is simple and involves a Technique I share in this video which can help you let go of the parts of your self image that don't serve you. Transcript below...
"Welcome back to another video. My name is Aaron, and I help people expand their consciousness. Now, in this video, I'll be sharing with you how to really let go. This is really my ultimate video for letting go of either relationships that don't serve, of the outcome of things that we want to happen, or even negative emotions that we don't prefer to feel. Now, the way I want to explain this is different than maybe you've heard before, but the way I look at letting go is it has to do with our identity and our self-image for the way that we see ourselves. It also has to do with the power that we're giving to whatever we're resisted to let go of.
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"For example, say we need to let go of a certain relationship. Maybe it's a significant other, and it's not working out. We realize that it's hard to let go. If we are giving too much power over to the other person and to that importance in our life, what'll happen is is that becomes a part of who we are. Any amount of letting go of that is scary. Now, let's relate that maybe addictive feelings, maybe feeling a certain way. A lot of times subconsciously we'll have a certain self-image, we'll be attached to certain ideologies that make us feel a certain way, and we'll subconsciously be afraid to let those go. That comes from an attachment to those perspectives.
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"In this video, I'm going to show you how to let those go. Now, maybe it's just simply being too attached to the outcome of the way something should happen. It means that we have a certain blueprint for how we think things need to happen. Because we're attached to that, when things happen that aren't in alignment with it, we end up resisting the process, we end up feeling more resistance, which then creates more of those kinds of experiences. In this video, I'm going to show you how to let go of all of those things and how when you let go of them, what you end up doing is opening up new opportunities, you allow yourself to create more space in your life, and how that really creates just about everything. Really, it's necessary in order to get what you want in life, to become who you want to be.
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"Now, the process for letting go has to do with simply taking the emotional charge out of whatever those things are and then deciding that we are going to be a new way, and from that point of view letting go and starting to trust the process. Now, any of these three things that I just explained, a real fear comes in because we are identified with it, and we haven't decided to trust the process. Now, let's look at how we could do that for each individual one.
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"Now, say it's a relationship, and it's a specific person that our intention is to let go of. The idea is to change the focus from always thinking about that person and thinking that that person equals the key to our happiness. Now, this may mean that we start to focus on other perspectives. It might mean that we get away from being around that person so much. Or we start to get in new environments that don't constantly give us triggers for remembering and thinking about that person. Now, this means that one of the key things that's important is starting to look at ourselves as already whole and complete. Now, what this does is it takes out the necessity to have someone else that needs to be there, and it allows us to generate the state from within.
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"Now, the next part of this is to simply trust in yourself, trust in your life experience, trust that things will happen when they're meant to happen. As you trust in the moment right now, it takes away from the power. It takes away from the energy of that having power over us and thinking that we actually need it. Now, then what you can do is start to see yourself in that way and to start to take action from that. It might mean that you start to hang out with other people that you haven't hung out with in a while that take you out of the realm of always thinking about her or him or whoever it is.
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"Once you then begin to is to exist more at the cause rather than the effect. Now, that will help you to let go. That will allow you to process the emotions. We don't want to suppress it; we want to feel it. But the way we take the emotional charge out of it is we simply observe the feelings without judging them, without labeling them. As we begin to do that, it begins to distance ourself from always feeling that way. Understand that the way our emotions are developed are through our
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