AWARD WINNING - The Ultimate Krav Maga series is the ONLY Krav Maga production to win multiple internationally recognized awards. Krav Maga is a no-nonsense self-defense system that is easy to learn and retain. 'Your First Defense' - starts with an important introduction to awareness, common objects, shielding objects, movement, combative training, and quickly jumps into action. Approx: 81 minutes
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