MEDICAL STUDENTS & ANXIETY - This is what inspired this video
When you are UNSURE whether your ANXIETY leads to TREMORS or Tremors make us Anxious!
Try to rule out causes like lack of sleep, dehydration, low magnesium levels and stressful thoughts.
This made me shortlist 10 MINDFULNESS exercises that can help with both Anxiety-based as well as Neurologic Tremors.
Follow these and see the difference...
ROAD TO REHAB
Facing Challenges in Therapy?
Confused whether your Therapy is going well or not?
Will you recover or not?
Are the Rehab Techniques right for you?
Answering all these questions and much more in the ROAD TO REHAB.
ABOUT CREATOR
Prabhjot Kaur Gambhir
Occupational Therapist, Masters in Neurosciences, Certified in Dysphagia (Swallowing) Therapy and Play Therapy for children with special needs.
Specialization : Breast cancer rehabilitation, Sensory Integration, Hand therapy, ADL (Activities of Daily living) training, Behaviour Therapy, Sensory training, Coma Arousal Therapy.
13 years work experience
Contact for information : prabhjotot2004@gmail.com
#movementdisorders #activitiesofdailyliving #psychogenictremors #neurorehabilitation #restingtremor #essentialtremor #mentalhealthawareness #occupationaltherapy
Негізгі бет Unbelievable Tremor Solution -- Mindfulness Exercises Revealed!
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