Underhooks are common tie ups for wrestling takedowns AND takedowns for jiu jitsu. It's important to understand how to use this underhook takedown set up for both controlling your opponent's position and finding your offense!
Learn how 2x Big Twelve Champ Taylor Lujan uses his underhook system to dominate his opponents
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Негізгі бет Спорт 🪝 Underhook Setup to KNEE PICK - Free Technique by Taylor Lujan
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