Anxiety in seniors can stem from a variety of factors, including life transitions, cognitive changes, medication side effects, sleep disturbances and past trauma to name a few... These unique stressors and triggers contribute to the prevalence of anxiety in older adults. Addressing anxiety is crucial for enhancing the emotional health and quality of life. By recognizing the causes and implementing supportive strategies for seniors with anxiety, we can empower them to maintain their mental well-being and lead fulfilling lives.
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