Do you feel hungry, eat and finish a quarter of your food before feeling full only to be hungry an hour later?Are you eating well, taking quality supplements and not seeing deficiencies go away?
Do you think you are having trouble with dairy but allergy tests don't show an allergy?
Amy has been using the following metaphor about digestive fire to help patients understand how their digestive issues can be showing up in their symptoms and what it means.
You might have low stomach acid or low digestive fire. Stomach acid causes a chain reaction in the digestive process. If you have a low fire you start with kindling, not a huge log! The same if you have low digestive fire. The kindling for your digestive fire can be having beet kvass or sauerkraut ten minutes before a meal.
Let us know in the comments if this metaphor makes sense to you. What are you seeing in terms of your own digestive fire and your children's?
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Негізгі бет Understanding Your Digestive Fire
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