Uneven shoulder corrective exercises in hindi | How to fix uneven shoulder
Uneven shoulder is a condition in which one shoulder is higher then other,this could be because of changes in structural or muscular imbalance .In this video we explain best exercises to fix uneven shoulder in hindi.
This video will show you step by step how to het rid of your uneven shoulder.
Causes of uneven shoulder.
Muscular imbalance
Poor Posture
Favoring the dominant side
Scoliosis
limb length discrepancy
Uneven Pelvic
Neurological condition
In this video we perform correction exercise for uneven shoulder in 3 phases
1.) Trigger point release
2.) Stretching ( Mobility ) of tight muscles
3.) Strengthening of weak muscles.
Muscles imbalance in Uneven shoulder
Tight muscles
Upper trapezium
Lavetor scapulae
In this video we suggest corrective exercises for uneven shoulder
Consultant your physiotherapist and doctor before attempting any exercises.
Related Videos:
Best exercise for hunchback poor posture
• Best exercises for hun...
• Hip Pain Relief Stretc...
Bow leg correction exercises in hindi
• Bow Legs Correction Ex...
Anterior pelvic tilt (APT) correction exercise in hindi
• Anterior pelvic tilt (...
For online consultation call:- 7737396799
Follow & Subscribe us to watch latest health related videos.
● Facebook :
/ drsuniltank
● Instagram:
/ physiopointjpr
PhysioPoint
Dr.Sunil Tank (Pt)
Consultant Sports Physiotherapist
G-25,Rama Heritage,central Spine , vidhyadhar Nagar-Jaipur (Raj).
Call :-07737396799
#unevenshoulder #Physiotherapy #physiopoint
Tag:-how to fix uneven shoulder, exercise to fix uneven shoulder, shoulder ek bada ek chota, shoulder problems, shoulder muscle imbalance,muscle imbalance kaise thik kare, muscles imbalance exercise,higher shoulder exercise, uneven shoulder corrective exercise in hindi,how to fix uneven shoulder in hindi,कंधे का ऊपर ओर निचे होना, कंधे बड़े और छोटे होना, physiotherapy for uneven shoulder
uneven shoulder corrective exercises in hindi
how to get rid of an uneven shoulder
how to get rid of a high shoulder
how to fix a shoulder imbalance in hindi
how to fix uneven shoulder naturally hindi
how to fix uneven shoulder in Hindi
how to fix up and down shoulders
uneven shoulders
uneven shoulder ko perfect kaise banaye
how to fix an uneven shoulder
shoulder pain
fix uneven shoulder
one shoulder higher than the other
how to fix uneven shoulders
best exercise for uneven hips
best exercise for uneven shoulders
Exercise to fix uneven shoulder
How to fix uneven shoulder
how to fix high shoulder posture
how to fix a high shoulder
how to cure uneven shoulder
how to fix a shoulder posture
how to balance uneven shoulder
how to fix uneven shoulder
one shoulder higher
shoulder imbalance workout
muscle imbalance
kese kare shoulder pain thik
how to fix round shoulder
shoulder lower than the other
how to fix shoulder imbalance
shoulder ek bada ek chota
uneven shoulder corrective exercises in hindi how
uneven shoulders
uneven shoulder
shoulder up down problem
shoulder chote bade hona
shoulder higher than another
shoulder workout for mass
high shoulder
uneven shoulder fix
uneven shoulders exercises
uneven shoulders fix
uneven shoulder exercises
uneven shoulder workout
shoulder imbalance correction
correct shoulder blades
fix shoulder blades
high shoulder cure
high shoulder treatment
high shoulders syndrome
shoulder lifted up
high shoulder exercise
high shoulder posture
high shoulder pain
effective scoliosis exercises at home
shoulder imbalance exercises
shoulder relif exercise
shoulder imbalnce exercise
shoulder muscle imblance
scoliosis exercises
neck pain
lower back imbalance exercises
uneven traps
winging of scapula exercises
physiotherapy treatment for winging of scapula
uneven Shoulders
uneven muscles
exercises to cure scoliosis
scoliosis exercises in hindi
shoukder uneven
best Exercises for neck pain
trap upper and lower pain
lock shoulder
shoulder exercises
how to fix scapular winging
winging of scapula physiotherapy treatment
how to fixed winged scapula
winging of scapula in hindi
droopy shoulder
elevated shoulder
higher shoulder
shoulder health
how to correct scapula wings
how to fix scapula wings
pronated shoulders
rounded shoulders
exercises for scoliosis
correc imbalance in muscle
fix imbalance in muscle
trigger points pain
collar muscles pain
posture exercises
along uneven shoulder correction routine it
higher shoulder exercise uneven shoulder corrective
uneven shoulder exercise to fix uneven
best exercises to fix uneven shoulder
exercise to fix uneven shoulder hindi
shoulders hips 2 simple corrective exercises
improve posture
posture correction
scoliosis treatment
physical therapy
Негізгі бет Uneven shoulder corrective exercises in hindi | How to fix Uneven shoulder
Пікірлер: 141