Unicorn Breathing: Anxiety Coping Skills for Kids (from Skills for Big Feelings)
This 'Unicorn Breath' breathing technique is part of Skills for Big Feelings: A Guide for Teaching Kids Relaxation Regulation and Coping Techniques SUPER Ultimate Growing Bundle by Casey O'Brien Martin of Whole Child Counseling.
Help kids manage anxiety with fun and effective coping skills designed just for them. Unicorn Breathing helps calm the mind and soothe those big feelings. Watch now and equip your child with valuable tools for navigating anxiety in a playful and supportive way!
Check out Skills for Big Feelings! You'll get a comprehensive SEL curriculum, videos of all the coping skills, digital interactive notebooks, coping skills games, arts and crafts, printable activities, and so much more to teach coping skills and self-regulation techniques in a creative way!
Make social-emotional learning engaging and meaningful with Skills for Big Feelings.
Learn more here: www.wholechild...
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#breathing #copingstrategies #anxiety #anxietyrelief #bigfeelings
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