Dr. Howard Schubiner: Unlearn Your Pain | A Process to Reprogram Your Brain and Overcome Chronic Pain WITHOUT Medication
#unlearnyourpain #healing #chronicpain #neuroscience #brainscience #science #drhowardschubiner #sarno #emotionsmatter
►►Read Dr. Howard Schubiner's Book: "UNLEARN YOUR PAIN" amzn.to/3Ow0UCP or amzn.to/45m2T3o
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►Special Thanks to Dr Rangan Chatterjee :
/ @DrChatterjeeRangan
Full interview: The BEST WAYS To Heal Chronic Pain & Trauma WITHOUT Medication | Howard Schubiner
• The BEST WAYS To Heal ...
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Speaker: Dr. Howard Schubiner
KZitem: @hschubiner
Website: unlearnyourpain.com/
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Dr. Howard Schubiner is an internal medicine specialist who has worked in the field of mind-body medicine for over 20 years. He has published over 100 scientific articles and has lectured nationally and internationally.
Stream Dr. Howard Schubiner's 80 minute Documentary about Chronic Pain, "This Might Hurt," on unlearnyourpain.com/
BOOKS
UNLEARN YOUR PAIN: by Howard Schubiner:
Kindle: amzn.to/45m2T3o
Paperback: amzn.to/3Ow0UCP
UNLEARN YOUR ANXIETY AND DEPRESSION: amzn.to/3OqDRJs
BOOKS REFERENCED:
---HOW EMOTIONS MATTER by Lisa Barrett: amzn.to/3s6YXFl
---THE REAL MEAL REVOLUTION by Tim Noakes:
amzn.to/45pdMRJ
---BORN TO RUN by Christoper McDougall: amzn.to/3DSobdi
---THE MIND BODY PRESCRIPTION by John E. Sarno: amzn.to/3YxkjrF
---FROM PARALYSIS TO FATIGUE by Edwzard Shorter: amzn.to/3OpVSYm
CONCEPTS DISCUSSED:
---Pain Reprocessing Therapy
---Emotional Awareness and Expression Therapy
DISORDERS DISCUSSED:
---Back and Neck Pain
---Migraines and Head Pain
---Complex Regional Pain Syndrome
---Fibromyalgia
---Chronic Fatigue
---Irritable Bowel/Bladder Syndrome
---Neuropathic Pain and Neuralgias
---Pelvic Pain
---TMJ
---Functional Neurological Disorders
---Chronic Dizziness and Vertigo
Dr. Howard Schubiner discussed the intricate relationship between our brain and body, and how a vast majority of chronic pain cases often stem from a neurological or brain disorder, and are not due to a structural problem in the body. The brain generates pain. This is revolutionary, and controversial as he discusses how to empower patients to heal from within using the power of their mind and emotional connection. Neuro-circuits are intimately intertwined with the pain cycle, and Dr. Schubiner goes into detail on how you can start improving pain by focusing on the mind.
Dr. Howard Schubiner recalls three stories of pain which beautifully exemplify this dynamic of predictive pain processing. “Never underestimate the power of the brain to create severe pain.”
Story #1: A man is at a construction site all alone and shoots a nail through his hand and has no pain.
Story #2: A UK construction worker steps on a nail and goes through his boot with immense pain, only to find out later at the hospital, the nail only went between his toes…
Story #3: A Vietnam veteran had a shrapnel injury that healed, without pain. Twenty years later, he heard a helicopter, and had an immense onset of pain in the old injury location, seemingly from the neurological memory of the injury.
Discover renown Neuroscientists and learn daily habits and strategies to optimize your daily life, and realize the best version of yourself.
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