I always wondered whether Dr. Gabor Maté knows about IFS and Dr. Richard C. Schwartz this video answers my question. I tried CBT for Social anxiety for 20 years and I was left with social anxiety, fawning and people pleasing and toxic shame. IT did not help. IFS Model helps and Dr Gabor Mate, too.
@thebravespirit439
4 ай бұрын
the same experience here , my social anxiety didn't improve untill ifs
@ranc1977
4 ай бұрын
@@thebravespirit439 CBT is focused on symptoms. It cannot address trauma by shaming and nitpicking the by-products of abuse.
@springwood1331
3 ай бұрын
@thebravespirit if you don't mind saying, did you do this with a therapist or independently? If the latter, can you recommend any books/resources that were helpful?
@IAmHealed01
2 ай бұрын
@@springwood1331 the one inside, is a great book to start to learn. Hope this helps you.
@artemiomusica5465
8 ай бұрын
Is there a whole video? Or only this part?
@bprabawabr
7 ай бұрын
The text in the description of this video suggests so. Not free though, it's an online course. Check the description, for the link.
@bg5760
Ай бұрын
Wonderful. I hope these people might create a program similar to the Gupta program for chronic illness and limbic retraining…mold toxicity, fibromyalgia, Lyme, etc… I also wonder about how to help my kids navigate the USA and or modern world in a happy, fulfilled and successful manner.
@ginaiosef
3 ай бұрын
Is overwhelming when brilliant minds work together! Thank you!❤
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