When asking a player to bend his knees for a better a stride, it is critical to know what changes it will bring to his posture as well as his skating mecanics and his capacity to shift his weight. One of the elements that directly affect all aspects is ANKLE FLEXION.
- Күн бұрын
Use a deep knee bend for better skating ...or should you? (Ankle Flexion)
- Рет қаралды 230
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